072: From Rock Bottom to Rising Leader: How to Make a Shift When Life Feels Like Hell with Mark J. Silverman

072: From Rock Bottom to Rising Leader: How to Make a Shift When Life Feels Like Hell with Mark J. Silverman

In this episode of The Modern Man, I'm joined by Mark J. Silverman, an Executive Coach, podcaster, father, and husband who knows all too well what it's like to hit rock bottom and rise back up. Today, Mark candidly shares his incredible story of overcoming addiction and homelessness to become a high-achieving, effective leader and family man. When life feels like hell and you don't know how to move on, this is how you make a shift.

After overcoming alcoholism and drug and sex addiction, Mark now helps people become better leaders, get promotions, and show up as their best self. Listen in to gain powerful advice on knowing when it's time to make a change, courageously pursuing your potential, and becoming a rising leader (even when you feel like the scum of the Earth).

"Don't quit. There is gold in whatever situation you are in, no matter what it is."

– Mark J. Silverman

Remember, you can either soften or open. Slow down and allow yourself to receive the help you need because you deserve to show up in the world as your truest, best self.

Key Takeaways / What You'll Learn:

[00:49] About Mark J. Silverman.

[02:27] How important is it to teach your kids the things you were never taught?

[05:46] How Mark overcame his struggle with addiction/mental illness & How his mindset changed over time.

[13:16] When you hit rock bottom, how did you realize it was time to make a change?

[17:33] When did you realize you liked who you were becoming?

[24:30] Advice on how to make a shift when you feel overwhelmed.

[30:53] The danger of living "all gas, no brakes" & The power of slowing down.

[35:45] What it means to be a Rising Leader.

[40:50] How to connect with Mark J. Silverman.

[41:11] As a man, what has shaped your view of the world?

"If you can get present and if you can get yourself calm and safe, you'll see things, you'll hear things, you'll know things that you didn't know before." – Mark J. Silverman

If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify!

Resources Mentioned:

Join The Noble Knights: https://themodernman.gumroad.com/l/NobleKnights

The Rising Leader Handbook by Mark J. Silverman: https://www.markjsilverman.com/the-rising-leader-handbook

Listen to The Rising Leader Podcast: https://www.markjsilverman.com/podcast-all

The Rising Leader Program: https://www.markjsilverman.com/risingleader

Relax Into Wealth: How to Get More by Doing Less by Alan Cohen: https://bit.ly/3RgccOn

Loving What Is by Byron Katie: https://amzn.to/3PtsAc3

Connect with Mark J. Silverman:

Visit his website: https://www.markjsilverman.com

Learn more about Mark: https://www.markjsilverman.com/about

Subscribe to his YouTube channel: https://www.youtube.com/channel/UCGO6YqCHMDVNa_m2yiBZEtA

Follow him on Twitter: https://twitter.com/mjaysilverman

Connect with him on LinkedIn: https://www.linkedin.com/in/mark22102

Connect with The Modern Man:

Visit our website: https://themodernmanshow.com

Join our Facebook group: https://www.facebook.com/groups/244885633101820

Follow us on Twitter: https://twitter.com/TheModernMan8

Follow us on Instagram: https://www.instagram.com/themodernmanpodcast

Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg

Avsnitt(435)

147: Breaking Free from the Nice Guy Syndrome: A Conversation with Dr. Robert Glover

147: Breaking Free from the Nice Guy Syndrome: A Conversation with Dr. Robert Glover

In this episode of the Modern Man Podcast, host and guest Dr. Robert Glover delve into the complexities of male identity, the challenges of Nice Guy Syndrome, and the importance of community in person...

19 Mars 202555min

146: Turning Pain into Purpose: A Journey of Resilience with Juan Espinoza

146: Turning Pain into Purpose: A Journey of Resilience with Juan Espinoza

In this episode of the Modern Man Podcast, host and guest Juan Espinosa delve into the importance of addressing pain directly and how it can lead to personal growth and resilience. Juan shares his jou...

11 Mars 202535min

145:  Transforming Health and Wellness: Insights from Clovis Founder Justin Nault

145: Transforming Health and Wellness: Insights from Clovis Founder Justin Nault

In this episode of the Modern Man Podcast, host and guest Justin Nault delves into the journey of self-discovery, nutrition, and the importance of authenticity in life. Justin shares his transformatio...

6 Mars 202550min

144: Beyond the Battlefield: Veteran Trauma, Addiction Recovery, and Finding Purpose with Garret Biss

144: Beyond the Battlefield: Veteran Trauma, Addiction Recovery, and Finding Purpose with Garret Biss

E.J.'s Links Website: garretbiss.com LinkedIn: gbbiss  Instagram: garretbiss Facebook: GarretBissFan Youtube: thrivingrecovery   Suicide & Crisis Lifeline: If you need emotional support, reach out to ...

26 Feb 202555min

143: Transforming Relationships: How to Strengthen Connection and Overcome Defensiveness with E.J. Kerwin

143: Transforming Relationships: How to Strengthen Connection and Overcome Defensiveness with E.J. Kerwin

In this episode of the Modern Man Podcast, Ted discusses the complexities of relationships with licensed professional counselor EJ Kerwin. They explore the importance of communication, the challenges ...

20 Feb 202557min

Why Time Management Isn't Enough | Master Your Energy for Peak Performance 🚀

Why Time Management Isn't Enough | Master Your Energy for Peak Performance 🚀

Fellas, most guys focus on managing time. But let's be honest—if you don't have the energy to execute, it doesn't matter how much time you have. The real key to high performance? Energy management. Th...

17 Feb 20255min

How Small Wins Create Massive Success | Build Unstoppable Momentum 📈

How Small Wins Create Massive Success | Build Unstoppable Momentum 📈

🚀 Success isn't built overnight—it's built through small, consistent wins. Last week, we talked about Daily Discipline and why your routine is the key to success. But here's the real question: How do...

17 Feb 20255min

142: Beyond the Surface: Exploring the Deeper Layers of Human Behavior with Jahmaal Marshall

142: Beyond the Surface: Exploring the Deeper Layers of Human Behavior with Jahmaal Marshall

In this episode of The Modern Man Podcast, Ted sits down with Jahmaal Marshall, a counselor and podcaster, for a deep and honest conversation about personal growth, burnout, and the power of community...

12 Feb 202555min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
allt-du-velat-veta
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
sektledare
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
alska-oss
rss-om-vi-ska-vara-arliga
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith