100: Unbreakable Man: Embracing the Dark Night of the Soul with Dr. Cohodes

100: Unbreakable Man: Embracing the Dark Night of the Soul with Dr. Cohodes

"Masculinity is like fire, it can bring life or destruction."

Dr. David Cohodes

Summary

In this episode, Dr. David Cohodes, founder of the Unbreakable Man, shares his journey from the military to chiropractic to coaching men. He discusses the importance of going through a night of the soul and finding your true authentic self. He emphasizes the power of breathwork in regulating the nervous system and achieving coherence. Dr. Cohodes also highlights the significance of rites of passage for men and the responsibility that comes with embracing masculinity. He encourages men to be their true selves and not be swayed by external opinions.

Takeaways

Going through a dark night of the soul is essential for personal growth and finding your true authentic self.

Breathwork is a powerful tool for regulating the nervous system and achieving coherence.

Rites of passage are important for men to embrace their masculinity and take on the responsibility that comes with it.

Being true to yourself and not being swayed by external opinions is crucial for personal fulfillment and growth.

Chapters

(00:00) Introduction!

(03:27) Embracing the Dark Night of the Soul

(18:30) The Power of Breathwork and Coherence

(25:27) The Significance of Rites of Passage for Men

(35:13) Being True to Yourself in a World of External Opinions

(37:11) Recap & Outro

David's Links:

Website: https://theunbreakableman.com/

Instagram: https://www.instagram.com/drdavecohodes/

Linktree: https://linktr.ee/drdavecohodes

📖Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://api.leadconnectorhq.com/widget/form/MI8IYd7wpmYAsDAcqiMW

⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️

https://themodernmanpodcast.com/thenobleknights

Connect with The Modern Man:

Visit our website: https://themodernmanshow.com/

Follow us on Twitter: https://twitter.com/TheModernMan8

Follow us on Instagram: https://www.instagram.com/themodernmanpodcast/

Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg

Avsnitt(435)

179: Delegate to Elevate: Scaling Through Talent & Systems with Kasim Aslam

179: Delegate to Elevate: Scaling Through Talent & Systems with Kasim Aslam

In this episode of the Modern Man Podcast, host Ted Phaeton engages with entrepreneur Kasim Aslam, who shares his journey of building multiple successful businesses and the challenges that come with s...

31 Okt 202554min

178: From Lifting Weights to Lifting Consciousness: The Evolution of Mike Bledsoe

178: From Lifting Weights to Lifting Consciousness: The Evolution of Mike Bledsoe

In this episode of the Modern Man Podcast, host Ted engages with Mike Bledsoe, a performance philosopher and leadership coach, discussing the journey of men in pursuit of success and fulfillment. They...

24 Okt 20251h 2min

177: Designing a Life That Doesn't Need Escaping: LifeWork Design with Kason Morris

177: Designing a Life That Doesn't Need Escaping: LifeWork Design with Kason Morris

In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Kason Morris, a strategist and author, about the importance of skills, story, and strategy in designing a fulfilling life and ca...

17 Okt 202546min

176: Leveling Up: Learn-It-All Leadership & Growth with Damon Lembi (Part Two)

176: Leveling Up: Learn-It-All Leadership & Growth with Damon Lembi (Part Two)

In this episode of The Modern Man Podcast, host Ted Phaeton welcomes back Damon Lembi, CEO of Learn It, to discuss the importance of leadership, continuous learning, and the evolving landscape of work...

10 Okt 202545min

175: From Imposter to Unf*ckwithable: Transformation Coaching with Keala Kanae

175: From Imposter to Unf*ckwithable: Transformation Coaching with Keala Kanae

In this episode of the Modern Man Podcast, host Ted Phaeton engages with transformation expert  Keala Kanea, who shares his remarkable journey from working in a coffee shop to building a $140 million ...

3 Okt 20251h 7min

174: Fueling the Fire: Optimizing Men's Hormones, Energy, and Performance with Dr. Ross Marchegiani

174: Fueling the Fire: Optimizing Men's Hormones, Energy, and Performance with Dr. Ross Marchegiani

In this episode of The Modern Man Podcast, host Ted Phaeton speaks with Dr. Ross Marchegiani, a functional wellness expert and chiropractic physician, about the importance of men's health, hormone opt...

26 Sep 202550min

173: The Purpose Mapping Blueprint: Escaping the Golden Hamster Wheel with Craig Filek

173: The Purpose Mapping Blueprint: Escaping the Golden Hamster Wheel with Craig Filek

In this episode of the Modern Man podcast, Ted Phaeton and Craig Filek delve into the concept of purpose mapping, a framework designed for high-achieving midlife men who feel unfulfilled despite their...

19 Sep 202556min

172: Unlocking Midlife Vitality: The Role of Nitric Oxide with Maurice Daher

172: Unlocking Midlife Vitality: The Role of Nitric Oxide with Maurice Daher

🎙️ This episode is brought to you by Berkeley Life, supporting heart health and nitric oxide optimization. 🛒 Listeners of The Modern Man Podcast get an exclusive 10% off your order at the link below...

12 Sep 202552min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
allt-du-velat-veta
not-fanny-anymore
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
roda-vita-rosen
sektledare
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
alska-oss
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga
rss-basta-livet
sex-pa-riktigt-med-marika-smith