E16 - Is Processed Food Bad? What You Should Be Thinking About
PlantStrongCo Podcast27 Maj 2024

E16 - Is Processed Food Bad? What You Should Be Thinking About

Summary This episode discusses processed foods and the misconceptions surrounding them. The hosts explain that processed foods encompass a wide range of foods that have undergone some level of processing, including heating, canning, drying, and chemical processing. They emphasize that not all processed foods are the same and that there is a spectrum of processing, with some foods being more nutrient-dense and health-promoting than others. Leah & Caitlin discuss the pros and cons of processing and highlight the importance of individual assessment and a balanced approach to including processed foods in a healthy diet. Chapters 00:00 Introduction and Definition of Processed Foods 02:19 Understanding the Spectrum of Processed Foods 04:17 Cons of Processing 07:02 Pros of Processing 09:19 Assessing Health-Promoting Processed Foods 15:20 Balancing Processed Foods in a Healthy Diet Instagram Leah - @plantstrong_dietitian Caitlin - @plantforgedphysique Service options Find out more at plantstrongco.com

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(65)

E65 - Nutrition For Muscle Cramps

E65 - Nutrition For Muscle Cramps

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

8 Aug 202515min

E64 - Nutrition For Menopause

E64 - Nutrition For Menopause

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

4 Aug 202514min

E63 - Thoughts On The Carnivore Diet

E63 - Thoughts On The Carnivore Diet

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

23 Juli 202532min

E62 - Managing The Munchies (with a stoner dietitian)

E62 - Managing The Munchies (with a stoner dietitian)

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

15 Juli 202522min

E61 - Is L-Carnitine Good For Fat Loss?

E61 - Is L-Carnitine Good For Fat Loss?

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

8 Juli 202510min

E60 - Ozempic & GLP-1 Weight Loss Medications: Considerations on a Plant-Based Diet

E60 - Ozempic & GLP-1 Weight Loss Medications: Considerations on a Plant-Based Diet

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

26 Juni 202523min

E59 - MCAS: A Complete Guide To Diagnosis & Management (with a specialist dietitian)

E59 - MCAS: A Complete Guide To Diagnosis & Management (with a specialist dietitian)

In this episode, Leah delves into Mast Activation Syndrome (MCAS), exploring its symptoms, diagnosis, and management strategies. She emphasizes the complexity of the condition, which often goes undiag...

9 Juni 20251h 10min

E58 - Can Your Diet Make You Less Stressed?

E58 - Can Your Diet Make You Less Stressed?

Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com

6 Juni 202527min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
sexnoveller-deluxe
sova-med-dan-horning
rss-viktmedicinpodden
angestpodden
johannes-hansen-podcast
not-fanny-anymore
tyngre-radio
medicinvetarna
rss-basta-livet
brottarbroder
rss-pappahjartat
smartare-fitness-podden
rss-traningsklubben
sa-in-i-sjalen
rss-hos-psykologen
rss-activation-podcast