(Leightanna) emotional wellness
Leightanna is a holistic health coach specialising in emotional wellness, inner-child and mindset work. She studied at the University of Roehampton where she gained a Bachelor of Arts in early childho...
12 Juli 202340min
[VIDEO] (gabby) outdoor episode in soho
This is a new era for the podcast, we've taken it outdoors. In amongst the pigeons and locals, Gabby and I discussed the benefits of following the threads which lead you to unexpected and unintended l...
19 Maj 202355min
[VIDEO] (Damo) great wine
Within 18 months, Damo went from downing $9 bottles of wine at his rural NZ university, to pondering the chocolatey notes in a £300 bottle of Bordeux's finest at a London Michelin Star restaurant. Th...
28 Mars 20231h 7min
[VIDEO] (JP) hospitalised on his England Boxing debut
Today's guest is Great Britain featherweight boxer JP O'Meara. Born and raised in West London, he began boxing at the young age of 10, following in the footsteps of his father and namesake, John-Patri...
21 Mars 20231h 6min
[VIDEO] body image
If you think you may be triggered by talk of calories, restricting and bingeing please do not listen. In this episode Rosa and I discuss the developments we have made regarding our relationship with ...
8 Mars 20231h 2min
[VIDEO] (Lucy) live to work or work to live
Lucy and I met during my short stint in the law world. She was a calm and reassuring presence during a time which was anything but. Navigating the corporate world after living in the cozy womb of chil...
26 Feb 20231h 5min
[VIDEO] (Anna, part 2) the cosmos and love
Part 2 of 2 Two years ago Anna found herself entangled in the corporate world. Graduating from university and thrust into the world of full time work, play time was officially over. In order to count...
15 Feb 202342min
