#4: V is for Vagina - Overcoming Challenges with Menopause

Hate is an expensive emotion—and most of the time, we’re the ones paying the price. In this episode, Nadine and Donna talk about what happens when we hold onto anger, resentment and hatred toward peop...

19 Aug 11min

We all make snap judgments—often without realizing it. In this episode of Teach People How To Treat You, we explore how our assumptions about others can affect our relationships, our communication, an...

1 Aug 14min

The people you surround yourself with have a profound impact on how you see yourself, the choices you make, and the life you create. In this episode of Teach People How to Treat You, we explore why ch...

14 Juli 16min

In this episode, co-hosts Nadine and Donna talk about how liberating it is now that they are both in their sixties. Yes, that's right, sixties!  They focus on the positives of aging and that they are ...

10 Juni 13min

Donna and Nadine have their own session of "girlfriend therapy" where they talk about how healing it is to hang out and talk with your girls. Our girlfriends are our best therapists. Join  Nadine as s...

23 Sep 202518min

Nadine Dozois and Donna Cappuccitti share invaluable tips on how to foster relationships in the corporate world, These skills are also incredibly helpful for job interviews and for making that sale!

17 Mars 202513min

Nadine and Donna want you to learn how to treat yourself the way you would treat a good friend. In life, we tend to go out of our way for others, whether it be  children, parents, other family members...

15 Nov 20246min

Nadine and Donna reunite to talk about an amazing cruise they just took together and to talk about getting back to your authentic self. What exactly does that mean and what are the steps we need to ta...

16 Okt 202410min