Simplify Your Wellness Routine & Start Seeing Results with Guest Co-Host Marisa Martens

Simplify Your Wellness Routine & Start Seeing Results with Guest Co-Host Marisa Martens

In this episode, BarefootFitJess chats with Marisa Martens of Fierce Warrior Yoga about how she realized that her wellness routine wasn’t working for her anymore & she reached out for more holistic support. She is a Mindfulness & Well-Being Practitioner who specializes in Kundalini Yoga, and she’s found the missing pieces in supporting her health with a simplified wellness routine that’s helped her improve her energy, sleep, hormone balance, and supported her mindful practices. Join us in a FREE Mini Course Event to learn simple tools from us each month! The next one starts Monday, September 27th, check out the event details here: https://fb.me/e/1LTqxhU50 Share this episode, or any episode you love, and join us on FB for a few days of simple learning!

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Confessions of Recovering People Pleasers

Confessions of Recovering People Pleasers

In this episode, Jess from BarefootFitJess Coaching & Marisa from Fierce Warrior Yoga talk about how it’s never too late to set boundaries for yourself and say NO more often to prevent burnout, anxiet...

25 Nov 202441min

Protect Your Peace & Fan Your Flame!

Protect Your Peace & Fan Your Flame!

In this episode of Holistic Hysteria, Jess of BarefootFitJess Coaching & Marisa of Fierce Warrior Yoga talk about the importance of protecting your peace, fanning your own flame, and knowing when to p...

16 Okt 202431min

Some Doors Need To Close

Some Doors Need To Close

In this episode of Holistic Hysteria, Jessica of BarefootFitJess Coaching & Marisa of Fierce Warrior Coaching talk about those times in life where you have to be the one to close doors. It can be chal...

25 Sep 202442min

Ways To Prioritize Your Family

Ways To Prioritize Your Family

In this episode, Jess @barefootfitjess coaching & Marisa @fiercewarrioryoga chat about the ways they’ve learned to prioritize family values, connections, relationships… individually & as a whole. Ther...

23 Juli 202437min

Ways To Prioritize Your Family

Ways To Prioritize Your Family

In this episode, Jess of @barefootfitjess & Marisa of @fiercewarrioryoga discuss different ways they’ve learned to prioritize their family, as a unit while nurturing each individual as well. There’s n...

2 Juli 202444min

Prioritizing Nutrition To Improve Your Vitality

Prioritizing Nutrition To Improve Your Vitality

In this episode, Jess of @barefootfitjess & Marisa of @fiercewarrioryoga discuss tips to making healthy food choices when life is busy, the importance of vigilance & consideration when following certa...

21 Juni 202436min

Prioritizing Your Sexual Health - Let’s Get Spicy!

Prioritizing Your Sexual Health - Let’s Get Spicy!

In this episode, Jess of @barefootfitjess coaching & Marisa of @fiercewarrioryoga have a spicy chat about 🌶️ ADULT CONTENT 🌶️ regarding the importance of prioritizing your sexual health. We aren’t e...

12 Juni 202454min

Prioritizing Yourself Is Crucial, Not Selfish

Prioritizing Yourself Is Crucial, Not Selfish

In this episode, Jess of @barefootfitjess coaching and Marisa of @fiercewarrioryoga discuss ways to prioritize your own health & self in little, everyday ways to keep your cup filled as you’re always ...

3 Juni 20241h 2min

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