#RMOH ep. 3 | unapologetically black: sorry, not sorry

WE ARE WEARY: when you're loved ones are suffering and they come seeking your support, how do you hold space for them without letting them sulk? #RMOH host, joi, shares tips on how to best provide a...

31 Okt 201725min

SOMETHING SWEET: when you're faced with challenges on your life journey, how do you keep going in the face of fear? on this just but sweet (pun untended) episode, i share a revelation that came to me...

25 Okt 201718min

ME TOO: when women openly share their experiences of being sexually harassed + abused, how do we shift the conversation from their survival to men's accountability? #RMOH host, joi, chats with guest ...

17 Okt 20171h 6min

BANG, BANG, BANG: when you're constantly being triggered by news of what's happening in the world, how do you tow the line between being informed and being insane? #RMOH host, joi, talks about how t...

10 Okt 201726min

MAKING THE CUT: when the winter contract is tougher than the lifetime commitment, do we change up the dating dynamics or keep it cool (pun intended)? #RMOH host, joi, talks cuffing season, how dating...

3 Okt 201718min

SO, WHAT NEXT?: when the your being is defined by your doing, can you truly live a fulfilled life? in this morning quickie episode, i explore the foundation of achievement - examining the role that f...

26 Sep 201715min

NOT THIS AGAIN!!: when you find yourself in a suffering cycle, how do you move beyond the pain to find the purpose? in this installment of the morning quickie, joi shares her go-to 3-step process for...

5 Sep 201714min

MAJOR FAIL: when you drop the ball but then remember the ball bounces and will eventually come back up. in this morning quickie episode, #RMOH host, joi, shares 3 tips for coping with perceived fail...

29 Aug 201713min