Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended. Listen to the full episode here - Spotify- https://g2ul0.app.link//38if1OxLDMb Apple - https://g2ul0.app.link//fXv5HxALDMb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tim: https://tim-spector.co.uk/ ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Building A Business Empire WITHOUT ANY Marketing: Five Guys CEO: John Eckbert

Building A Business Empire WITHOUT ANY Marketing: Five Guys CEO: John Eckbert

John Eckbert is the CEO of Five Guys in Europe. By far the most successful ‘posh burger’ chain in Britain, John tells us how he took a classic concept to a whole new content by inventing a unique busi...

11 Aug 20221h 42min

The More Successful You Are The Longer You’ll Live: Will Storr

The More Successful You Are The Longer You’ll Live: Will Storr

Will is an author who brings out the unexpected ways that we’re vulnerable, and how to manage those vulnerabilities and turn them into strengths. The author of six books including Sunday Times bestsel...

8 Aug 20221h 45min

Moment 69 - People Pleasing Is Hurting You: Lewis Howes

Moment 69 - People Pleasing Is Hurting You: Lewis Howes

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Lewis Howes lays down exactly why you need to stop being ...

5 Aug 202210min

James Bay: Imposter Syndrome, Trauma & Controlling The Voice In Your Head

James Bay: Imposter Syndrome, Trauma & Controlling The Voice In Your Head

James Bay is a BRIT-award winning musician who’s sold over 5 million records, and one of the most personal and authentic artists working in the field today. Never afraid to wear his heart on his sleev...

4 Aug 20221h 45min

The Marketing Secrets Apple & Tesla Always Use: Rory Sutherland

The Marketing Secrets Apple & Tesla Always Use: Rory Sutherland

Rory Sutherland is the author of Alchemy, a senior advertising executive, and the man who understands why some ideas connect with people and some ideas don’t. He’s a columnist, an innovator and a trai...

1 Aug 20221h 39min

Moment 68 - Do This If You Don’t Like Your Job: Marcus Buckingham

Moment 68 - Do This If You Don’t Like Your Job: Marcus Buckingham

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Marcus Buckingham, is one of the world's most in-demand career experts an...

29 Juli 202214min

Krept: From Rapper To Building A £17.5 Million Baby Business!

Krept: From Rapper To Building A £17.5 Million Baby Business!

Krept is a rapper and one half of the the iconic rap duo Krept and Konan. The host of the Rap Game, Krept is a star of our tv screens as well as the recording studio. And with his multiple business su...

28 Juli 20221h 48min

Soho House Founder: How I Built The World’s Most Exclusive Club: Nick Jones

Soho House Founder: How I Built The World’s Most Exclusive Club: Nick Jones

Nick Jones is the founder of Soho House, the worldwide exclusive private members club worth an incredible $2.8 billion. He’s rewritten the rulebook on hospitality, and his business covers restaurants,...

25 Juli 20221h 10min

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