Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended. Listen to the full episode here - Spotify- https://g2ul0.app.link//38if1OxLDMb Apple - https://g2ul0.app.link//fXv5HxALDMb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tim: https://tim-spector.co.uk/ ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Brewdog Founder: The Untold Story Of One Britain’s Fastest Growing Companies: James Watt

Brewdog Founder: The Untold Story Of One Britain’s Fastest Growing Companies: James Watt

James Watt is the CEO and founder of Brewdog, the Scottish craft beer sensation that is now valued at $2 billion. A former sea captain, he’s had to navigate increasingly choppy waters at Brewdog. But ...

4 Juli 20221h 48min

Moment 64 - What You Need To Know About Following Your Passion: Patricia Bright

Moment 64 - What You Need To Know About Following Your Passion: Patricia Bright

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Patricia Bright lays out the benefits - and the potential...

1 Juli 20229min

Tony Bellew: Nothing Made Me Happy Until I Found This

Tony Bellew: Nothing Made Me Happy Until I Found This

Tony Bellew is a professional boxer and a former British, Commonwealth and World Champion. As well as this, he is also an actor, and the star of Creed with Sylvester Stallone, and the author of last y...

30 Juni 20221h 26min

Bear Grylls: Man VS Failure, Anxiety & Imposter Syndrome

Bear Grylls: Man VS Failure, Anxiety & Imposter Syndrome

Bear Grylls is a British adventurer and television host who has been an international sensation of survival shows for twenty years. The host of Man vs. Wild, You vs. Wild, Running Wild, The Island, an...

27 Juni 20221h 14min

Moment 63 - How To Get Any Task Done: Oliver Burkeman

Moment 63 - How To Get Any Task Done: Oliver Burkeman

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Oliver Burkeman tells us about the power of positive, sus...

24 Juni 20225min

World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer

World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer

Marisa Peer is a world-leading therapist who specialises in helping people discover their best self, who doubles as a speaker, therapy trainer, and multiple best-selling author of You Are Enough, Tell...

23 Juni 20221h 18min

How I Raised $700 Million: Charity: Water Founder

How I Raised $700 Million: Charity: Water Founder

Scott Harrison is the founder and CEO of Charity: Water, one of the most innovative non-profit organisations in the world. Bringing the Netflix model to the charity sector, Scott has built a positive ...

20 Juni 20221h 16min

Moment 62 - Mens Mental Health Isn't Talked About Enough, Here’s Why: Roman Kemp

Moment 62 - Mens Mental Health Isn't Talked About Enough, Here’s Why: Roman Kemp

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. With it being Men’s Mental Health Awareness Month, I felt it was importan...

17 Juni 202210min

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