Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended. Listen to the full episode here - Spotify- https://g2ul0.app.link//38if1OxLDMb Apple - https://g2ul0.app.link//fXv5HxALDMb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tim: https://tim-spector.co.uk/ ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment 59 - What To Tell People Who Are Stuck In Their Job: James Smith

Moment 59 - What To Tell People Who Are Stuck In Their Job: James Smith

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. James Smith is a bestselling author of Not A Life Coach and Not A Diet Bo...

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Tom Bilyeu: From Broke & Sleeping On The Floor To A $1 Billion Business

Tom Bilyeu: From Broke & Sleeping On The Floor To A $1 Billion Business

Tom Bilyeu is the host of Impact Theory, one of the biggest podcasts in the world, and the co-founder of Quest Nutrition, the company that’s now valued at over $1 billion which revolutionised protein ...

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Simon Sinek: The Number One Reason Why You’re Not Succeeding

Simon Sinek: The Number One Reason Why You’re Not Succeeding

Simon Sinek is an author and public speaker, and one of the most interesting thinkers on business in the world today. His books ‘Start With Why’, ‘Leaders Eat Last’ and ‘The Infinite Game’ have sold m...

23 Maj 20221h 35min

Moment 58 - How To Improve your Life in 5 Seconds: Mel Robbins

Moment 58 - How To Improve your Life in 5 Seconds: Mel Robbins

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week, I’ve chosen a section from my conversation with Mel Robbins. M...

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Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat

Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat

Mo Gawdat is the former Chief Business Officer of Google X, it’s ‘moonshot’ division behind it’s most exciting and futuristic projects, as well as the author of Solve For Happy, Scary Smart and his ne...

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The Man Who Coached Michael Jordan AND Kobe Bryant To WIN!: Tim Grover

The Man Who Coached Michael Jordan AND Kobe Bryant To WIN!: Tim Grover

Tim Grover is the performance expert who helped to raise the game of Michael Jordan and Kobe Bryant to the legendary levels everyone knows them for. Taking over Michael Jordan’s personal performance t...

16 Maj 20221h 24min

Moment 57 - Why You Need To Forget About The End Result: Sir David Brailsford

Moment 57 - Why You Need To Forget About The End Result: Sir David Brailsford

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. David Brailsford is the Team Principal of INEOS and is the main behind th...

13 Maj 202211min

Matthew Hussey: The Secret To Building A Perfect Relationship

Matthew Hussey: The Secret To Building A Perfect Relationship

Matthew Hussey is one of the world’s most renowned experts on relationships and human connection. He’s not only helped thousands of people be more ready to meet the love of their life, but also how to...

12 Maj 20221h 37min

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