Why Motivation Doesn't Work

Welcome to the Think Unbroken Podcast, where Michael dives deep into insightful conversations with extraordinary individuals like David Shands. In this episode, Michael and David discuss the journey to self-discovery and self-love, embracing vulnerability, and navigating the challenges of life. David shares his personal experiences and insights on trusting oneself, making decisions, and acknowledging the broken parts that shape our lives.Join us as we explore the complexities of human nature, the power of personal growth, and the importance of embracing life's ups and downs. Tune in to discover valuable lessons on self-trust, managing expectations, and finding peace in the midst of life's unpredictabilities. Don't miss this thought-provoking conversation that will inspire you to embrace your own journey, one decision at a time.Listen now to gain a deeper understanding of David Shands' remarkable story and uncover the wisdom that can help you become the hero of your own story.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about David Shands at: https://www.thesocialproofpodcast.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

5 Sep 202348min

Welcome to another enlightening episode of the Think Unbroken Podcast! Join us as we embark on a profound exploration of personal growth and resilience with Michael Unbroken.In this captivating installment, Michael unravels his own transformative odyssey, unearthing the roots of his journey from adversity to empowerment. Traverse through his past battles, witnessing his triumphant ascent from the depths of childhood trauma. With an unparalleled wealth of wisdom, Michael illustrates that within every individual resides the potential for healing, evolution, and the emergence of personal heroism.Whether you're an individual in search of motivation and direction amid personal trials or a professional eager to delve into trauma-informed care, this episode is an indispensable addition to your playlist. Embark on this metamorphic expedition and unearth the innate strength that empowers you to conquer challenges and script your own heroic narrative. Tune in now and awaken the hero within!************* LINKS & RESOURCES ************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Sep 202332min

Welcome to the Think Unbroken Podcast, where Michael and his close friend, Tori Gordon, take you on a journey of self-discovery, growth, and facing adversity head-on.In this episode, Michael introduces Tori, a remarkable individual who has navigated life's challenges with an inspiring perspective. Tori opens up about her past, highlighting the lessons she's learned along the way. As a spiritual being experiencing a human journey, she shares her insights on loss, grief, and the transformative power of embracing life's changes. Together, Michael and Tori delve into the concept of identity and how societal pressures often lead to the pursuit of external validation.Tori's unique ability to find joy and authenticity amid life's challenges is explored, as she shares her experience of realizing the importance of aligning actions with one's inner truth.Uncover the wisdom in Tori's journey and discover the path to living a more fulfilled and unbroken life.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Tori Gordon at: https://torigordon.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

31 Aug 20231h 14min

Are you tired of the relentless grip stress and anxiety have on your life? 🤯 It's time to bid farewell to those overwhelming emotions and regain control of your well-being!In this episode, I speak with Kevin Russell, a seasoned expert in the field of mental health and personal development, brings his wealth of knowledge to the table. 🌟 With years of experience helping individuals conquer their fears and worries, Kevin will share invaluable tips, techniques, and practical advice to help you navigate life's challenges with a sense of calm and resilience. Discover how to identify the root causes of stress and anxiety, and learn actionable steps to combat them head-on. 🌱 From mindfulness practices that soothe the mind to transformative mindset shifts, Kevin will guide you on a journey towards a more peaceful and balanced existence.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Kevin Russell at: https://rapidtransformationsessions.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29 Aug 202354min

In this episode, discover the transformative power of resilience, gratitude, and mindset in this engaging episode featuring extraordinary guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles Noonan. Join us as we delve into the profound impact of forgiveness within meditation, the pivotal role of mindset on the path to goal achievement, and a profound insight into the most pivotal aspect of Vishen Lakhiani's visionary journey. Tune in to elevate your perspective and gain invaluable tools to revolutionize your life. Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

25 Aug 202335min

In this episode, I am joined by my guest Cole Hatter, a renowned thought leader and inspirational speaker. Together, we explore the profound and often unspoken topic of "How to Live with Survivor's Guilt."Survivor's guilt is a complex and deeply emotional experience that affects countless individuals, often leaving them feeling burdened by the weight of their own survival. In this episode, Cole Hatter shares his unique insights and perspective on navigating this challenging terrain, offering practical strategies and heartfelt wisdom for moving forward.Join us as we embark on a transformative journey, uncovering the power of self-compassion, resilience, and finding purpose in the aftermath of difficult circumstances. Cole's candid anecdotes and empowering guidance will shed light on how to honor the past, embrace the present, and create a future filled with hope and meaning.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Cole Hatter at: https://colehatter.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

24 Aug 202345min

Are you ready to dive deep into the world of overcoming challenges and embracing success? Join us as we sit down with Jerome Maldonado to explore his incredible journey of triumph against all odds.Discover the inspiring story of Jerome Maldonado as he shares his personal experiences and insights on conquering life's obstacles. From facing adversity head-on to crafting a path towards achievement, Jerome's wisdom and resilience will leave you motivated and empowered.Don't miss out on this transformative episode! Hit that play button and join us in uncovering the secrets to overcoming challenges and embracing success with the one and only Jerome Maldonado. Subscribe now and share with your friends who are ready to take their lives to the next level!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Jerome Maldonado at: https://jeromemaldonado.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Aug 202350min

In this episode, we delve into the essential topic of prioritizing mental health and nurturing self-love. We unveil invaluable insights and expert advice on how to carve out time for self-care amidst life's demands. Join us as we explore the journey towards improved mental well-being with our exceptional guests: Jaime Bronstein, Lesley Logan, Gloria Zhang, and Lindsay Mitchell. Through their expertise, you'll gain the tools, support, and guidance necessary to thrive and flourish. Tune in to learn how to embrace the power of self-love, navigate life's challenges, and become the hero of your own story. Don't miss this enlightening conversation that's sure to inspire positive transformations in your daily life.************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.comSupport this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

18 Aug 202325min