Living in the Matrix and why freeing your mind will change your life.
In this episode I talk about The Matrix, what it means to free your mind, Mindset by Carol Dweck, and why decision and choice is how you change your life. For mental health resources visit www.thinkunbroken.com Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
3 Juli 202024min
An Open Letter to America
As a leader, I have to admit when I am wrong and when I have made a mistake. I have made a colossal mistake in light of the events of the last couple of weeks and done so to my embarrassment. As someone who has always prided himself on rational thinking and finding solutions to problems, I realized in the heat of the moment I did not act in alignment with principles. I posted an open letter titled Dear Racist White People, and I shot my shot way too low. In fact, so embarrassingly low that I regret even posting it. Perhaps regret is the wrong word. Let me explain. For mental health resources visit www.thinkunbroken.com Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
26 Juni 202024min
Asking for help as a surivor of trauma
In this episode I talk about the most important thing that I did for myself in healing from trauma and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. The reality is that in order to continue to see progress or even get started we have to leverage our communities, teams, and those that are willing to support us. This episode is a little longer than usual as I really wanted to drive home some key points about how I implimented asking for help into my life and how through doing so everything changed. This episode of the Michael Unbroken Podcast is sponsored by Think Unbroken which you can read now on Amazon Kindle or Paperback at https://linktr.ee/michaelunbroken Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
10 Mars 202025min
How to get started when you don't know where to begin after childhood trauma.
I recently received an email from someone who asked how can they begin to change their after childhood trauma and abuse. The message really hit home because I have walked in those shoes. In this episode I dive into how to approach creating change in your life and how to step into the Think Unbroken mentality. To find out more about Think Unbroken visit linktr.ee/Michaelunbroken Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
3 Mars 20209min
Stop waiting for "one day"
Too many people are waiting for tomorrow. Make change now! Check out Think Unbroken on Amazon or paperback at linktr.ee/Michaelunbroken Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
24 Feb 20206min
You need intention to change your life
Set yourself up for success every day by having a plan laid in intention. No one gets great by accident. Check out www.thinkunbroken.com/paperback to read Think Unbroken Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
28 Jan 20202min
Change your mindset - the 30 most important seconds you'll hear today
Check out www.thinkunbroken.com/paperback Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
25 Jan 20201min
