Living in the Matrix and why freeing your mind will change your life.

In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized he had been given a second chance that he could use to serve others. He chose to spend his life challenging, inspiring, encouraging, and empowering others to rise up, confront their fears, and gain victory over their adversities. He is also a legacy consultant; He had the privilege of helping people protect their legacy by steering clear of probate, securing their estate, growing their assets, and establishing the freedom of a financial future. It’s important to him that your core values, the things most precious to you, are also passed on so you can be remembered in the way you wanna be remembered! So, let’s get into the show! Listen, because I'm telling you right now, there's a tremendous amount of value that Caleb will deliver for us today. Enjoy! -Be Unbroken. Learn more about Caleb Kidd Coy at: https://calebkiddcoy.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Nov 202153min

Today, we talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. Do you want to know what the framework is to be the leader of our own brain? How do you see the world and yourself? What does your life say about you? Take Charge of Your Brain Today! Come and join us as I speak with Dr. Philippe Douyon! In this episode, I sit with my friend Dr. Philippe Douyon. Dr. Philippe is a board-certified neurologist who focuses on improving your health and life by teaching you how to become the leader your brains need you to be to overcome the challenges you face. Not only has Dr. Douyon's philosophy helped countless patients with medical, neurological, and mental health disorders, but it's the same philosophy that he used to overcome kidney failure, covid, dialysis, and undergo a successful kidney transplant. He is the author of the book, Neuroplasticity: Your Brain's Superpower, which teaches you how to use your brain's ability to adapt and learn to heal and move on from the struggles in your life. Learn more about The Inle BrainFit Institute at: https://www.inlebrainfitinstitute.com/take-charge Learn more about NW Recovery at: https://nw-recovery.com/   Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Nov 202148min

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma." There is also another side to the conversation of trauma, resiliency, or resilience. Many of us have survived, which makes people cringe and squirm out of fear and terror. We have been in situations that horror movies are based on, and yet here we are. Today, you learned about how to increase your resilience, the power of strength in your healing journey, and how it can affect your life! As a warrior going to battle, you need a team of people behind you. There is only one way to be victorious in this battle together. Be a WARRIOR and Be UNBROKEN. Learn more about at https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Nov 202112min

In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.”   Today, I will share breathing practice in our daily lives with you, learn to control your breath, and understand what triggers you and why those triggers cause you to have a flashback.   Your mind is the most powerful tool you have because when you learn to work with it, you can control how you respond to everything that happens in your life. As we know and continue to learn, the breath is one of the important human functions for regulating the flow of chemicals released in the brain; learning to control our breathing can help you navigate anxiety, depression, panic, and fear.   Have you ever had a panic attack the moment that you found yourself alone, undistracted, and not shifting your attention anywhere else in particular? How do you navigate flashbacks when you can't control when they happen? Listen as I dive into this episode because it is important to understand how the mind works and navigate triggers as they arise!     Learn more about at https://www.thinkunbrokenpodcast.com/   Learn more about NW Recovery at  https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Nov 202125min

In this episode, I sit down with my friend Iris McAlpin.  Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. After recovering from severe bulimia, C-PTSD, and depression, she now spends her life helping people all over the world overcome similar struggles through trauma-informed education and coaching in both group and private settings. We will talk about many different subject matter today around trauma and healing, including self-sabotage and how it's connected to Childhood trauma. Our inner critic comes from doing the inner adult work and why trauma healing is a necessarily slow process. In this episode very excited to dive in to share those experiences with you that she and I both have as we've gone through this entire process of getting to where we are today and then some of those conversations when you can have a back and forth like this, it makes the experience more relatable. If you're in this place where you are in this position in life, you're trying to figure out what's next and why you keep sabotaging and why you can't seem to get out of your way and what is going on – you’re going to want to listen to this. Come and join us, and we’re going to help you in your healing journey. Learn more about https://www.thinkunbrokenpodcast.com/  Learn more about NW Recovery at https://nw-recovery.com/  Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Nov 202154min

In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.” I will share with you the impact of abuse on childhood trauma survivor brains. And how it affects your behavior, physical body that mitigated and even reversed through mindset practices, living a healthy lifestyle, understanding self, environment, and becoming real associated by re-establishing the mind-body connection. Childhood trauma becoming dissociated because escapism and disconnecting the brain from the body is a survival mechanism and a natural reaction to traumatic experiences.  I believe you have the ability to survive even the most dangerous experiences and traumatic childhood. There are so many ways to be a great warrior! Come and listen as I read and share this chapter with you! -Be Unbroken Learn more at https://www.thinkunbrokenpodcast.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Okt 202119min

In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with the Unbroken Nation. So many different ways about the way we grew up through tremendous amounts of trauma, but having this massive shift in our lives put us in a position to heal, grow and change, and be of service. Mike shared with us about his journey to recovering from a tremendous amount of narcissistic abuse from being this borderline; there is a sociopath and learning this process of building resilience through vulnerability and self-love to tap into his full potential. There's a lot of power in this conversation, especially if you're a man or woman right now – struggling. Especially if anyone is struggling right now to move into what's next in your life, maybe you're sabotaging your relationship, your marriage, or hurting your kids, you're still in this place of repeating the generational trauma. I want you to hear Mike today because he will talk about what that journey has been like to move through it and be on the other side. So, listen and find the space to sit with us because it's incredible, and there's a tremendous amount of value that Mike will deliver for us today! Learn more at https://www.thinkunbrokenpodcast.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

27 Okt 202149min

In this episode, we have a guest speaker, Kate Erickson. Kate is the heartbeat at Entrepreneurs On Fire, an award-winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are indeed ON FIRE. She is also the co-author of The Podcast Journal: Idea to Launch in 50 Days.  We talk about how to create a life to be ON FIRE and create freedom in business and life through developing systems and processes that can help your business scale and grow. Are you willing to set your life ON FIRE? Come and listen as I dive into this episode and Be Unbroken! Learn more at https://www.thinkunbrokenpodcast.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

25 Okt 202128min