Navigating the Journey of Self-Discovery and Overcoming Trauma | with Kaylor Betts
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery7 Nov 2023

Navigating the Journey of Self-Discovery and Overcoming Trauma | with Kaylor Betts

Welcome to the Think Unbroken Podcast! In this episode, Michael Unbroken engages in a deep and inspiring conversation with his special guest, Kaylor Betts. They dive into the world of personal growth, overcoming mental health challenges, and the power of embracing your true self. Kaylor shares his personal journey from battling depression, anxiety, and addiction tendencies to becoming an advocate for mental wealth.

Michael and Kaylor discuss the importance of reframing perfectionism and the role of failure in personal growth. They explore the concept of self-compassion and the idea that we need to show as much kindness to ourselves as we do to others. The conversation delves into the power of taking action, even when motivation wanes, and the significance of reframing what it means to be a man in today's world. Kaylor shares his insights on embracing your inner child and creating a connection with your past self.

Join Michael and Kaylor on this thought-provoking journey toward self-discovery and personal transformation. Get ready to be inspired and empowered to live your best life. Tune in now to the Think Unbroken Podcast!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com

Learn more about Kaylor Betts at: https://konect.to/thekaylorbetts



Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(746)

How to stop giving a F*CK

How to stop giving a F*CK

Have you ever asked yourself why you care about what other people think about you? What is it about giving a F*ck about the opinions of others that drives us mad? In this episode of The Michael Unbroken Podcast I dive into the 3 things that I do to stop caring about what the world thinks about me and dive further into who I am as a person. In this episode I'll talk about how to interrupt negative thought processes, turn inwards in an effort to love yourself, and how implementing a simple and effective daily practice around self talk can change the way you see yourself. The Michael Unbroken Podcast is my musings, rants, experiences, and everyday ideations. This podcast is not meant to be a substitute for proper mental health care. Each episode of this podcast will be under 10 minutes for your listening pleasure! For more information on what I do you can visit: www.MichaelUnbroken.com www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Aug 201911min

Seeking yourself

Seeking yourself

Welcome to the first episode of The Michael Unbroken Podcast. In this episode I share my thoughts about why sometimes the best thing you can do for yourself is leave everything behind. Many people confused the idea of going towards who I am and running away from my past, responsibilities and the person I used to be. In this episode I explore the how I made a decision to leave Indiana, move to Portland and then leave Portland in an effort to grow and better understand myself. The Michael Unbroken Podcast is my musings, rants, experiences, and everyday ideations. This podcast is not meant to be a substitute for proper mental health care. Each episode of this podcast will be under 10 minutes for your listening pleasure! For more information on what I do you can visit: www.MichaelUnbroken.com www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Aug 201911min

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