You Should Be Triggered

In this episode, I challenge the popular notion of avoiding triggers, sharing my personal journey of how embracing discomfort catalyzed my own profound growth. I argue that confronting our deepest fears and insecurities, rather than running from them, is the key to breaking free from destructive patterns and achieving lasting change. I'll reveal why avoiding triggers may be stunting your development, how facing uncomfortable truths led to my own breakthrough moments, and strategies I've used to transform triggering experiences into opportunities for healing. Drawing from my life experiences and the lessons I've learned, I'll equip you with practical tools to push beyond your comfort zone, overcome past traumas, and unlock your full potential. If you're ready to do the hard work of personal transformation, this episode is for you.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com



Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

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Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(746)

Discover the Secrets of Mindful Wellbeing | with Hope Pedraza

Discover the Secrets of Mindful Wellbeing | with Hope Pedraza

In this exciting video, we have a special guest, Hope Pedraza, an esteemed expert in holistic nutrition coaching, comprehensive lab testing, intuitive energy work, chakra balancing, and human design.Join us as we dive deep into the realm of holistic wellness and explore how these powerful modalities can help you achieve balance, alignment, and connection in your body, mind, and soul.Don't miss out on this incredible opportunity to learn from the expertise of Hope Pedraza and explore the transformative world of holistic nutrition coaching, comprehensive lab testing, intuitive energy work, chakra balancing, and human design. Subscribe to our channel, hit the notification bell, and join us on this illuminating journey toward holistic well-being!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Hope Pedraza at: https://www.hopefulandwholesome.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Juni 202355min

This Mindset Shift Will Change Your Life | with Byron Morrison

This Mindset Shift Will Change Your Life | with Byron Morrison

In this episode, we are honored to have Byron Morrison, a best-selling author, speaker, and Mindset and High-Performance Coach.Byron Morrison, an authority in personal growth, will take us on a journey of self-discovery and share insights on how to overcome toxicity in our lives. We'll uncover the hidden barriers that hold us back and explore the healing journey that leads to transformation and positive outcomes.Don't miss this insightful episode as we embark on a powerful exploration of mindset, personal growth, and the transformational journey within. Join us as we unlock the key to unleashing your full potential and living a life of purpose and fulfillment.************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Byron Morrison at: https://www.byronmorrison.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

20 Juni 202347min

This will HEAL You From Past Trauma

This will HEAL You From Past Trauma

If you've experienced emotional pain, this podcast is your key to finding solace and reclaiming your inner peace.In this episode, I am a guest on the Move Your Mind Podcast, where I delve into the intricate aspects of trauma recovery, offering practical tips and actionable steps to facilitate your healing process. From addressing childhood wounds to dealing with significant life events, our discussions cover a wide range of experiences, providing valuable insights to help you navigate your own healing journey.It's time to let go of the past and embark on a journey towards a brighter future. Get ready to heal, grow, and thrive!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.comSupport this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

16 Juni 20231h 6min

How FAILURE Can TRANSFORM Your Life | WATCH This! | with Josi Young

How FAILURE Can TRANSFORM Your Life | WATCH This! | with Josi Young

In this episode, we have a special guest speaker, Josi Young, we explore the transformative power of failure and learn how setbacks and obstacles can become stepping stones on your journey to success. Josi Young, an accomplished entrepreneur and motivational speaker, shares her personal experiences and the lessons she has learned from embracing failure as a catalyst for growth.Josi reveals practical strategies to reframe failure as an opportunity for self-discovery, resilience, and innovation. Josi's insights will inspire you to embrace failure as a necessary and valuable part of your path to success!************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Josi Young at: https://www.silverliningherbs.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

15 Juni 20231h 5min

Live with Intention | Heal and Thrive | with Sara Dean

Live with Intention | Heal and Thrive | with Sara Dean

In today’s episode, we sit down with Sara Dean, a renowned Women's Leadership Coach. Join us as we delve into the transformative topic of living with intention and discovering how to heal and thrive in every aspect of your life.Sara Dean will share her expertise and strategies for unlocking your full potential as a woman leader. With her guidance, you'll learn practical techniques to cultivate intentionality in your daily actions, empowering you to make conscious choices aligned with your personal and professional goals. Tune in to gain valuable insights and inspiration as Sara Dean shares her wealth of knowledge and experience! ************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Sara Dean at: https://saradean.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

13 Juni 202342min

The Secret for Abundance Mindset | with Chance Welton

The Secret for Abundance Mindset | with Chance Welton

The Secret for Abundance Mindset. Are you ready to unlock the secret to living an abundant life?Join us as we delve into the depths of abundance with expert guest speaker Chance Welton. Through engaging discussions, real-life examples, and actionable tips, Chance Welton reveals the secrets to overcoming scarcity thinking and embracing a mindset of abundance. From gratitude practices to visualization techniques, you'll learn how to reprogram your thoughts, attract positive opportunities, and manifest your dreams. ************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Chance Welton at: https://www.abundance.io/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

8 Juni 20231h 23min

CHANGE and Break Free From Fear | with Sam Taggart

CHANGE and Break Free From Fear | with Sam Taggart

In this episode, Sam Taggart will inspire and empower you as he shares his personal triumphs in the face of setbacks. Discover how he navigated challenges, overcame obstacles, and emerged stronger than ever. Sam's story serves as a testament to the power of resilience and the human spirit.As we delve into the depths of personal growth, Sam reveals the secrets to finding direction amidst life's uncertainties. Get ready to uncover the key to lifelong growth and discover the direction you've been seeking!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com Learn more about Sam Taggart at: https://taggartxperience.com/Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

6 Juni 202335min

Daily Routine for Trauma Survivors

Daily Routine for Trauma Survivors

In this episode, we dive deep into the world of trauma recovery, exploring practical strategies and techniques that trauma survivors can incorporate into their daily lives. Join us as we explore topics such as mindfulness exercises, self-care routines, coping mechanisms, and resilience-building activities specifically tailored to trauma survivors. We firmly believe that by establishing a consistent and supportive daily routine, you can take important steps towards reclaiming your life and finding a sense of peace and stability.Remember, you are not alone, and together, we can create a safe and empowering space for trauma survivors to thrive!************* LINKS & RESOURCES *************Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manualDownload the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/@Michael Unbroken: https://www.instagram.com/michaelunbroken/Follow us on TikTok: https://www.tiktok.com/@michaelunbrokenLearn more at https://www.thinkunbrokenpodcast.comSupport this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

2 Juni 202314min

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