Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers16 Dec 2021

8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad habits

What's the difference between your past high-functionality and current fears of "losing your fucking mind"? Bad information that was programmed into faulty neural networks being activated more regularly in ways that override the accessibility of the "human brained" prefrontal cortex.

The good news is, you can fix it. Your brain isn't "you" or a reflection of your value. And it's just a stupid biological reactor organ, waiting to be taught better.

"As much as we put it on a pedestal, your head isn’t infallible in interpreting your environment or history or future. It makes up stories to do so. It predicts events as quickly and accurately as possible, but the instructions or translations of events it contains might be flawed from the start..."

Let's talk about collecting bad data, creating inaccurate stories, triggering ourselves to high-hell, obsessing, addictions, self-sabotage, and losing executive functioning.

Into the neuro-comprehension talk? Welp, that's what we're doing most often these days in the private podcast stream at patreon.com/traumatizedmotherfuckers. Learn how to see your brain and neural programming... so you can change anything you're not happy with. Looking forward at building better brains, not backwards at punishing ourselves for unchangeable events.

Cheers, Fuckers.

Jess

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