Tips 5: 3 Natural, Kitchen Made, Skincare Products

We get into all the reasons for eating local, seasonally, and what the Different Effects of the Solstices have on the Hemispheres of the planet! You don't want to miss this! <3

20 Juni 202419min

So many things to be grateful for these days. We explore the differences in the way things feel anecdotally for Pitta Vata predominant individuals and Kapha Pitta Predominant to help explain the impor...

6 Juni 202436min

AyurPregnancy updates, and Discussions of seasons, cycles, outer and inner influences, as well as learning to read your own book, and discovering the inner wisdom as it blooms in your awareness throug...

23 Maj 202443min

Lively Chat about the beauty and challenges of pregnancy, following the innate wisdoms of the body, and being present for experimenting with your life, know that each day is an opportunity to learn, g...

8 Maj 202439min

Talks of the meanderings of life in all its change, growth, stagnation, pain and pleasure. Real life analysis of Ayurveda at play in our lives, because life is Ayurveda and Ayurveda is LIFE. Also, it'...

23 Apr 202436min

Moons and Junes and Ferris wheels... The dizzy dancing way that I feel... When your amazing podcast host is in the same city as you... ya get togetha

13 Apr 20243min

Wonderful Conversation with my Dear Friend, Cristina Davies. We talk about Ayurvedic Institute, challenges, changes, growth, and Life Lessons. You don't want to miss this fun and engaging conversation...

8 Apr 202449min

Your 3 biggest limiting beliefs when it comes to eating healthy w/Bridge

1 Apr 20244min