Tips-1: Tongue Scraping
My fave simple trick I use daily! Here is a good example of a tongue scraper: https://www.banyanbotanicals.com/tongue-cleaner/ Gold for Vata Silver for Pitta Copper for Kapha Stainless Steel: Any Do...
11 Jan 20244min
Digests-1: What is Ayurveda?
What is Ayurveda? What is not? What is traditional western medicine and allopathy? Let's get into it...
11 Jan 20246min
New Year, New Moon, New Format!!!
Just a quick run down of the New Format we'll be following, some thoughts about Newness, and of course animals... and why I think Cat energy is predominantly Vata. You with me?!
11 Jan 202417min
ChrismaKwanzanic Full Moon... Did someone say end of year reset?
Exploring, more deeply, the idea of creating the life of our dreams, and the things that may or may not be inhibiting, creating dissonance, or down right preventing its becoming. "If you want to vie...
27 Dec 202328min
Latter Solstice 2023
May the peak energies of both day and night bring that which you need most for healing, harmony, and thriving! 🙏🏼 Be Easy 🙏🏼
22 Dec 202312min
New Moon... New Opportunity to Shift... December 2023
Reflections from my trip, life events, and in general. What would your Dreams be if there was NOTHING to hold you back on what you could be, do, or have?! Listen to this Amazing Meditation: https://o...
12 Dec 202329min
Full Beaver (Fever?) Moon... It's Gettin Pretty Dark Up here in the North...
Reflections of kavaigunyas, blind spots, and shining the light of awareness appropriately so that our subconscious doesn't hit us unawares. Bringing a fullness to our understanding of these thoughts a...
27 Nov 202330min
World Ayurveda Day, 11/11, Divali... New Moon, Oh MY?!?! Happy Divali to all!
OK so there was an ERROR in the upload that I JUST became aware of, so I am rereleasing this episode, NOW! Apologies, zomg! Whew, glad I was looking for something and saw the episode was only 30 secon...
21 Nov 202330min
