Are you TRULY healthy?

Are you TRULY healthy?

This episode has been extracted from an IG Live titled "Are you TRULY healthy, The Ayurvedic Edition."


I keep talking about “dis-ease” and “health” but I can’t take it for granted that you really know what I mean when I say that.


So I’ve broken down this absolutely stunning definition of health in Ayurvedic texts for you - so you have a FULL and COMPREHENSIVE sense of what it is and CAN BE for you (and your loved ones and clients..)


NOT compartmentalized as “mental” health being separate from “gut health” separate from “emotional” health separate from physical beauty but health as one big fat WHOLE thing you get to return to in your everyday life, for the rest of your life.
And disease being quite simply, a substantial departure from this state of well-being.


Tune in to learn:
❤️‍🔥 Are you actually healthy?


❤️‍🔥 Have you unknowingly normalised your dis-ease?


❤️‍🔥 Why this is NECESSARY for you to get clear on right now.


❤️‍🔥 Now that you know, how do you actually heal from chronic dis-ease (for real!!!)


Listen till the end for the COMPLETE download and let me know what comes up for you!!


Do you agree with this definition?


Do you think it’s missing something?


Have you grown up understanding health and disease in this way??


I want to hear from you!!!


Big love, Niv x


P.S. This is the precise work I help my students with: healing from the most sticky and repetitive of mental, emotional and physical issues +++ teaching them HOW to do that for themselves and others FOR LIFE. 🔥🔥🔥


IG: @yourhealthcompass

FB: Niv Rajendra

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Avsnitt(38)

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