How to implement mindfulness in ERP
Welcome back to another skills episode! Today, we're covering something you may have heard mentioned a few times in our previous episodes: meditation. Mindfulness-based strategies can be incredibly us...
10 Juli 202331min
Navigating nerves as an early-career psychologist
Hannah Gersh is a Psychologist and Clinical Registrar at the Melbourne Wellbeing Group. As an early-career psychologist, Hannah understands how nerve-wracking it can be to start in the industry, and i...
26 Juni 202331min
Creating ERP tasks for Pure O and POCD
Welcome back to our deep dive into creating ERP tasks, where we're continuing to explore the ways you can get creative in treatment, regardless of the presentation or the subtype. In this episode, we'...
12 Juni 202322min
How to create ERP tasks
Welcome back to another skills episode! This week, we're following on from our previous skills episode, "What is ERP?", with an episode on how to create ERP tasks. We'll be exploring all the ways you ...
29 Maj 202322min
What your family member with OCD needs from you
Penny Moodie and Rosie Frankish are the Co-founders of the So OCD website, a resource built to provide local support for Australians with OCD. Penny Moodie is an OCD advocate, with a background in med...
15 Maj 202326min
What it's like to live with OCD
Penny Moodie and Rosie Frankish are the Co-founders of So OCD, a website resource built to provide local support for Australians with OCD. Penny Moodie is an OCD advocate, with a background in media a...
1 Maj 202328min
How to support a loved one in treatment
Navigating the process of supporting loved ones in treatment can feel like walking through a minefield. It's easy to question if it's appropriate to involve yourself in the treatment process, where th...
17 Apr 202331min
How to use the inhibitory learning model in clinical practice
Dr Jonathan Abramowitz is a clinical psychologist, author, and Professor for the Department of Psychology and Neuroscience at the University of North Carolina in America. With over 25 years of experie...
3 Apr 202326min
