How to create ERP tasks

Welcome back to another skills episode! This week, we're following on from our previous skills episode, "What is ERP?", with an episode on how to create ERP tasks. We'll be exploring all the ways you can break the rules and get creative with ERP, whilst still remaining evidence based in treatment.

In this episode, we'll explore how to design exposure tasks for OCD, regardless of the subtype. We'll also share how important it is to stay collaborative, creative, and courageous — regardless of whether you're a client or clinician.

This episode is part one of our two-part chat about how to create ERP tasks. Keep an eye out for our next episode, where we'll dive even deeper into the techniques you can use to create ERP tasks.

Connect:

• https://www.melbournewellbeinggroup.com.au/
• http://www.drcelingelgec.com.au/

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