Mountain Serenity - A Nature Visualization and Mindfulness Meditation

Mountain Serenity - A Nature Visualization and Mindfulness Meditation

Journey to a serene mountain landscape in this immersive guided meditation, where lush forests and vibrant summer meadows await to soothe your mind and rejuvenate your spirit. Through gentle breathing exercises and vivid nature visualization, you'll discover a deep sense of peace and connection, leaving you refreshed and centered.

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠

To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.

Sleep well, friends.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(439)

#18 - The Red Room

#18 - The Red Room

It's the finale of "Creepy but Sleepy" October with The Red Room by HG Wells. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/23218. Hosted on Acast. See acast.com/privacy for more information.

26 Okt 201929min

#17 - The Hollow of the Three Hills

#17 - The Hollow of the Three Hills

"Creepy but Sleepy" October continues with The Hollow of the Three Hills by Nathaniel Hawthorne. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/1552. Hosted on Acast. See acast.com/privacy for more information.

19 Okt 201916min

#16 - The Amputated Arms (Part Two)

#16 - The Amputated Arms (Part Two)

A little creepy, but actually very sleepy. It's part two of the classic Danish tale, The Amputated Arms by Jorgen Wilhelm Bergsoe. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/1552. Hosted on Acast. See acast.com/privacy for more information.

12 Okt 201926min

#15 - The Amputated Arms (Part One)

#15 - The Amputated Arms (Part One)

A little creepy. A little sleepy. A classic Danish tale this week as we head into autumn. The Amputated Arms (Part One) by Jorgen Wilhelm Bergsoe. Part Two next week. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/1552. Hosted on Acast. See acast.com/privacy for more information.

5 Okt 201924min

#13 - The Devoted Friend

#13 - The Devoted Friend

A classic tale of friendship. But not. Only Oscar Wilde could write a fairy tale like this. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/902. Hosted on Acast. See acast.com/privacy for more information.

28 Sep 201931min

#12 - The Giant Builder

#12 - The Giant Builder

By request, another Norse tale this week. Gods and giants square off after the mischievous Loki creates a big problem. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/44622. Hosted on Acast. See acast.com/privacy for more information.

21 Sep 201924min

#11 - A Forest Betrothal Pt. 2

#11 - A Forest Betrothal Pt. 2

It's part two of A Forest Betrothal by Erckmann-Chatrian this week. Find out how it ends with the sleepy conclusion of this May December one-way romance. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/10577. Hosted on Acast. See acast.com/privacy for more information.

14 Sep 201916min

#10 - A Forest Betrothal - Part 1

#10 - A Forest Betrothal - Part 1

We're off to the Alps for an old French story of love and loss this week. With a special dedication. This one is a real bucolic gem and I think you're gonna love it. It's A Forest Betrothal (Part 1) by Erckmann-Chatrian. You can hear Part 2 in Episode 11. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/10577. Hosted on Acast. See acast.com/privacy for more information.

7 Sep 201920min

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