
Not Your Superwoman: What it Means to be an Ally
In this special episode, we sat down to discuss the often-overlooked world of female allyship in the workplace, sharing the surprising challenges and hidden dynamics that shape women's professional relationships. CONNECT WITH US 📺 Website: https://www.4under3.io 👩 Allison Macalik - https://www.linkedin.com/in/allisonmacalik 👧 Hannah Bloking - https://www.linkedin.com/in/hannahcfrisch ⌨️ 4under3 (LinkedIn) - https://www.linkedin.com/company/4under3 WANT TO BE A GUEST OR JOIN OUR "FIGHT YOUR IMPOSTER WORKSHOP"? 💌 info [at] 4under3 [dot] io LISTEN TO THE PODCAST Spotify - https://open.spotify.com/show/6bpVteNvm4hadCOHsoxwgI Apple Podcast - https://podcasts.apple.com/ph/podcast/imposter-talks/id1750537819 YouTube - https://www.youtube.com/@4under3-io TIMESTAMPS: 00:00 🎙️ Intro 00:51 🏙️ Weekend Recap and Excitement 01:33 🧠 Imposter Syndrome Experiences 03:26 👭 Female Allies in the Workplace 05:46 🔍 Challenges and Observations 12:53 👋 Final Thoughts #impostersyndrome #womeninbusiness #corporate
2 Okt 202414min

Picture Perfect Confidence: How Rene Overcame Imposter Syndrome
In this episode, we have Rene Dominguez, a DEI specialist at Logic Monitor, who shares his powerful journey of overcoming imposter syndrome in the tech industry. Rene discusses his experience with self-doubt, the importance of preparation, and how visual proof of success helped him realize his true capabilities, CONNECT WITH US ON LINKEDIN Allison Macalik - https://www.linkedin.com/in/allisonmacalik Hannah Bloking - https://www.linkedin.com/in/hannahcfrisch 4under3 - https://www.linkedin.com/company/4under3/ LISTEN TO THE PODCAST Spotify - https://open.spotify.com/show/6bpVteNvm4hadCOHsoxwgI Apple Podcast - https://podcasts.apple.com/ph/podcast/imposter-talks/id1750537819 YouTube - https://www.youtube.com/@4under3-io
17 Sep 20249min

The Trick to Conquering Imposter Syndrome with Sam The Magic Man
In this unique episode of Imposter Talks, we step away from our usual corporate interviews to chat with Sam the Magic Man, a professional magician who brings a fresh perspective on imposter syndrome. Sam shares his experiences of feeling like an outsider in high-end settings, reveals how he pushes through discomfort to perform, and even treats listeners to a mind-blowing card trick, demonstrating that imposter syndrome is universal, regardless of one's profession. CONNECT WITH US ON LINKEDIN Allison Macalik - https://www.linkedin.com/in/allisonmacalik Hannah Bloking - https://www.linkedin.com/in/hannahcfrisch 4under3 - https://www.linkedin.com/company/4under3/ LISTEN TO THE PODCAST Spotify - https://open.spotify.com/show/6bpVteNvm4hadCOHsoxwgI Apple Podcast - https://podcasts.apple.com/ph/podcast/imposter-talks/id1750537819 YouTube - https://www.youtube.com/@4under3-io TIMESTAMPS: 🫨 00:00 What's coming🆕 01:28 Allison's Personal Update🎩 02:28 Introducing Sam the Magic Man🪄 03:25 Sam's Journey into Magic🤔 05:17 Dealing with Imposter Syndrome🎭 12:22 Magic Performance and Techniques👋 16:51 Final thoughts #imposter #impostersyndrome #careeradvice
10 Sep 202418min

Kristy Merriam’s Bold LinkedIn Post: Sharing Her Imposter Syndrome Story
In this episode, Kristy Merriam opens up about her battle with imposter syndrome and the power of vulnerability. Learn how Kristy navigated her career transitions and found empowerment by accepting compliments and stepping outside her comfort zone CONNECT WITH US ON LINKEDIN Allison Macalik - https://www.linkedin.com/in/allisonmacalik Hannah Bloking - https://www.linkedin.com/in/hannahcfrisch 4under3 - https://www.linkedin.com/company/4under3/ LISTEN TO THE PODCAST Spotify - https://open.spotify.com/show/6bpVteNvm4hadCOHsoxwgI Apple Podcast - YouTube - https://www.youtube.com/@4under3-io TIMESTAMPS: 0:00 🎙️ Introduction 00:46 🤔 Weekly Catch-Up and Imposter Syndrome 02:02 🌟 Meet Kristy Merriam 03:00 🚀 Kristy's Career Journey and Imposter Syndrome 05:51 💪 Overcoming Self-Doubt and Embracing Strengths 10:21 📝 Practical Advice for Battling Imposter Syndrome #impostersyndrome #imposter #careeradvice
28 Aug 202415min

How Taking Risks Led to My Biggest Breakthroughs
In this episode, we dive deep with James Kaikis as he shares his journey from co-founding the PreSales Collective to becoming the Chief Solutions Officer at TestBox. James opens up about battling imposter syndrome, the challenges of leaving a successful venture, and the importance of embracing vulnerability and risk-taking in leadership. CONNECT WITH US ON LINKEDIN Allison Macalik - https://www.linkedin.com/in/allisonmacalik Hannah Bloking - https://www.linkedin.com/in/hannahcfrisch 4under3 - https://www.linkedin.com/company/4under3/ LISTEN TO THE PODCAST Spotify - https://open.spotify.com/show/6bpVteNvm4hadCOHsoxwgI Apple Podcast - YouTube - https://www.youtube.com/@4under3-io TIMESTAMPS: 00:00 🎙️ Introduction 00:38 🤝 Catching Up After a Break 00:55 🐾 Allison's Personal Story 01:36 🎤 Meet James Kaikis 02:36 📚 James' Background and Career Journey 03:21 🔄 Transitioning from PreSales Collective 04:31 🚀 Joining TestBox: A New Chapter 07:03 🤔 Understanding Imposter Syndrome 07:26 💪 Confidence and Overcoming Intimidation 08:35 🎲 The Importance of Taking Risks 12:36 🎯 Facing Imposter Syndrome at Events 17:01 🗣️ Practical Advice for Dealing with Imposter Syndrome 17:55 🌱 Reflecting on Personal Growth
20 Aug 202419min

How Negative Self-Talk Holds You Back (And How to Reframe It)
In this episode, we have Erica Bartsch, the Executive Director of Customer Marketing and Advocacy at J.P. Morgan Payments, sharing her inspiring career journey and invaluable insights on overcoming imposter syndrome. Tune in to hear Erica's candid stories and practical advice on embracing failure, building confidence, and celebrating successes CONNECT WITH US ON LINKEDIN Allison Macalik - https://www.linkedin.com/in/allisonmacalik Hannah Bloking - https://www.linkedin.com/in/hannahcfrisch 4under3 - https://www.linkedin.com/company/4under3/ LISTEN TO THE PODCAST Spotify - https://open.spotify.com/show/6bpVteNvm4hadCOHsoxwgI Apple Podcast - https://podcasts.apple.com/ph/podcast/imposter-talks/id1750537819 YouTube - https://www.youtube.com/@4under3-io TIMESTAMPS: 0:00 🤝 Meet Erica Bartsch 01:16 🚀 Erica's Career Journey 01:43 📣 Transition to Customer Marketing 02:05 💼 Executive Roles and Achievements 02:22 🎯 Understanding Customer Needs 03:26 😨 Imposter Syndrome Insights 04:11 💥 Embracing Failure 05:43 🔍 Recent Imposter Syndrome Experience 07:11 📚 Lessons from Sheryl Sandberg 07:43 🦸 Channeling an Alter Ego 08:48 👧 Inspiration from Erica's Daughter 10:15 💡 Key Takeaways on Fear and Success
13 Aug 202412min

How This 26-Year-Old is Overcoming Imposter Syndrome to Build Generational Wealth
In this week's episode of Imposter Talks, we have Mando Sallavanti, a young and successful financial advisor, sharing his journey of overcoming imposter syndrome and embracing his authenticity. Discover how he defied expectations, took risks, and built a thriving business by staying true to himself and his unique strengths. CONNECT WITH US ON LINKEDIN Allison Macalik - https://www.linkedin.com/in/allisonmacalik Hannah Bloking - https://www.linkedin.com/in/hannahcfrisch 4under3 - https://www.linkedin.com/company/4under3/ LISTEN TO THE PODCAST Spotify - https://open.spotify.com/show/6bpVteNvm4hadCOHsoxwgI Apple Podcast - https://podcasts.apple.com/ph/podcast/imposter-talks/id1750537819 YouTube - https://www.youtube.com/@4under3-io TIMESTAMPS: 0:00 🤝 Meet Mando 01:32 📈 Mando's Journey to Financial Services 03:22 😕 Challenges and Perceptions in the Industry 06:29 💪 Embracing Authenticity and Overcoming Imposter Syndrome 14:06 🚀 Advice for Rapid Growth and Success 17:04 🎉 Closing Thoughts #impostersyndrome #podcast #careeradvice
6 Aug 202419min





















