9: Perspective, Choices, and Fighting the Holiday Pressures

9: Perspective, Choices, and Fighting the Holiday Pressures

Sometimes things are just out of our control, and other times we need to shift the way we view things in order to banish that negativity. In this episode, Angie discusses changing our language and taking a step back, as well as removing the pressures of weight gain during the holidays, and counting the memories not the macros.

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Avsnitt(14)

14: Ebbs & Flows

14: Ebbs & Flows

Life ebbs and flows and its all so completely temporary. Angie shares her past few months on change and dives into a period of her life that made her recognize that we need to accept a glass half empt...

28 Dec 201915min

13: The Manifesting Process

13: The Manifesting Process

Inner turmoil and being lost is a common theme amongst many. Angie dives into setting your goals, intentions, and the power of affirmations in this episode as she explores the manifesting process.

22 Aug 201913min

12: #FuckTanyaGold

12: #FuckTanyaGold

The Nike Mannequin caused a sensation, and then Tanya Gold tried to ruin it all. Angie delves into the telegraph article by Tanya Gold and the real takeaway from it all. Buckle up, there's no holding ...

14 Juni 201916min

11: Vulnerabilities

11: Vulnerabilities

Normalize Normal Thoughts. Angie digs in deep this week to the top 3 vulnerabilities in her life the past month. From relationships to body image, she opens up about concerns and mixed emotions and ho...

31 Maj 201913min

10: Clap For Yo' Damn Self

10: Clap For Yo' Damn Self

Why is it that our biggest personal accomplishments are so often overlooked by others? Angie digs into why we need to be our own cheerleaders, what success looks like to outside perspectives, and how ...

5 Maj 201918min

8: Do You Boo

8: Do You Boo

Do You BooBoo, Cause Imma Do Me. From the Kevin Hart stand up that planted the seed in her head, to the social media platform that allowed her to embrace it, Angie discusses living your authentic life...

6 Apr 201921min

7: I Have Anxiety, Now What?

7: I Have Anxiety, Now What?

Being diagnosed with Anxiety was scary, but we're all in this together. In this episode, Angie discusses her best practices for anxiety relief, prevention, and management. From CBD to Crystals, and ev...

23 Mars 201919min

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