#10: How To Stay Informed on Long Covid Without Becoming Overloaded
Long Covid, MD4 Mars 2024

#10: How To Stay Informed on Long Covid Without Becoming Overloaded

Some significant news hit the press this week, with significant backlash. Today I explain the news, the backlash, and how I stay up to date on Long Covid without getting swept up in the response. Emotions are important and require energy, so I share my step-by-step approach to processing heavy events without damaging my recovery. What do you think? Email comments to LongCovidMD@gmail.com Links Deep Phenotyping of Post-Infectious Myalgic Encephalomyelitis https://www.nature.com/articl...

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#38: My Long COVID Guidelines for Recovery

#38: My Long COVID Guidelines for Recovery

In this episode of Long COVID, MD, Dr. Zeest Khan shares highlights from her recent Project ECHO webinar, sponsored by the University of Utah and the Bateman Horne Center. Drawing from her personal jo...

22 Jan 202527min

#37: Getting Better Sleep, with Behavioral Psychologist Dr Hylton Molzof, PhD

#37: Getting Better Sleep, with Behavioral Psychologist Dr Hylton Molzof, PhD

In this conversation, Stanford psychologist and behavioral sleep specialist Dr. Hylton Molzof joins Dr Khan to discuss the complexities of sleep. They focus particularly on insomnia in chronic illness...

15 Jan 202556min

#36: "Look for the Helpers" - A New Year's Resolution for Long COVID

#36: "Look for the Helpers" - A New Year's Resolution for Long COVID

Happy 2025! In this special New Year’s episode of Long COVID MD, Dr. Zeest Khan reflects on an invaluable piece of wisdom from Mr. Rogers: “Look for the helpers.” Navigating Long COVID is anything but...

8 Jan 202516min

#35: The Autonomic Nervous System in Long COVID, with Dr Alba Azola, MD

#35: The Autonomic Nervous System in Long COVID, with Dr Alba Azola, MD

Send me a voicemail: speakpipe.com/longcovidmd In this conversation, Dr. Khan discusses the impact of the autonomic nervous system in Long COVID, with Dr. Alba Azola, Assistant Professor of Physical ...

11 Dec 202457min

#34: "Don't Sleep on Your Power" Senator Lindsey Port on Long COVID Advocacy

#34: "Don't Sleep on Your Power" Senator Lindsey Port on Long COVID Advocacy

Leave me a voicemail: speakpipe.com/longcovidmd Lindsey Port, who lives with severe Long COVID, represents District 55 in the Minnesota State Senate. How does she do it and to what extent can state g...

27 Nov 202428min

"Why I'm Not Panicking" Substack Long COVID Rundown, November 2024

"Why I'm Not Panicking" Substack Long COVID Rundown, November 2024

The United States government is in transition, and the new administration may make dramatic changes that will impact people with Long COVID, among others. In this reading of my November essay for the ...

22 Nov 202418min

#33: Long COVID, Grief, and Post-Traumatic Growth - A Conversation with Mental Health Counselor Paige Zuckerman

#33: Long COVID, Grief, and Post-Traumatic Growth - A Conversation with Mental Health Counselor Paige Zuckerman

Ask me a question at speakpipe.com/longcovidmd In this conversation, Dr. Zeest Khan and certified clinical mental health counselor Paige Zuckerman discuss the critical role of therapy for those deali...

13 Nov 202458min

#32: "Science as a Collaborative Team Sport" Reflections on RECOVER-TLC

#32: "Science as a Collaborative Team Sport" Reflections on RECOVER-TLC

Record a voicemail: https://www.speakpipe.com/LongCovidMD How is the United States using federal funds to find a cure to Long COVID? Today, with the help of prominent guests, I reflect on the recent...

6 Nov 202438min

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