Yes, Girl!8 Aug 2019

Boris Kodjoe’s Got Fineness and Fitness On Lock! (+ BONUS Content)

Honeyyy… Have we got a TREAT for you!

Listen, lovelies… If you’re trying to figure out what to do with all that residual Hot Girl Summer energy, our guest, Boris Kodjoe (@boriskodjoe) has an idea. Mr. Kodjoe came through and schooled us on the importance of working out no matter how much (or how little) time or energy you THINK you have. Boris’s brother, Patrick (@patkodjoe), came along to rap with us about calories, crunches, and caring for our bodies and they’ve got a new digital fitness venture they’ve created with all of us in mind! They want us to get fit, y’all. NO excuses! PLUS: Boris shares insight into his and the lovely Nicole Ari Parker’s (@nicoleariparker) health & wellness mindset and routines. (Peep their Instagram accounts -- their discipline is unmatched!) So, if you didn’t quite sculpt the perfect summer body, never fear - this episode will help you get right throughout the rest of 2019! Check out the interview w/Boris and Pat Kodjoe at 11:40. As always, be sure to rate, comment, and tell a friend to listen to Yes, Girl! Follow the Yes, Girl hosts: Cori Murray (@corimurray), and Charli Penn (Twitter: @ManWifeDog; IG: @charlipenn) and use #YesGirlPodcast to tell us how you plan to stay fit for the rest of 2019!

This episode of the Yes, Girl! Podcast is sponsored by Aveeno.

Yes, Girl! Hosts: Cori Murray (@corimurray) Charli Penn (IG = @charlipenn / Twitter = @manwifedog)
Executive Producer: Tiffany Ashitey (@misstiffsays)
Producers: Ashley Hobbs (@ashleylatruly) + Shantel Holder (@shadesofshan_)
Bookings: Cori Murray, Charli Penn, and Tiffany Ashitey
Audio: Josh Gwynn (@regardingjosh) + Anthony Frasier (@anthonyfrasier)
Music: Gold Standard Creative (@gscdotnyc)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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