Is Coffee Harmful or Healthy, Inflammation Insights, Sleep Tips + How Toxic Relationships Show Up On Labs (Ask Me Anything Episode! Special Guests: Functional Medicine Team)

Is Coffee Harmful or Healthy, Inflammation Insights, Sleep Tips + How Toxic Relationships Show Up On Labs (Ask Me Anything Episode! Special Guests: Functional Medicine Team)

In this week’s fan favorite, Ask Me Anything episode, my functional medicine team and I take a look at our daily routines and how the habits we cultivate determine our health and drive inflammation. Everything from our sleep patterns to how our bodies respond to coffee playing a role in our inflammation levels - leaving us at a health plateau and hindering us from achieving our health goals. We also go over a special case review that reveals to us just how important it is to surround ourselves with good people and how toxic relationships can actually show up negatively in our labs. This week’s episode is all about the choices we make - often unconsciously - and how we can take back control. Tune in for all of this and some fun, rapid fire questions with my team and I in this week’s episode.

Sponsors:

Insidetracker.com.com/artofbeingwell to get 25% off

Piquetea.com/willcole code WILLCOLE for 5% off + free shipping when you purchase a fasting tea bundle

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

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Mast Cells & Autism, Viral Skin Issues + Organs Aging Faster | Ask Me Anything

Mast Cells & Autism, Viral Skin Issues + Organs Aging Faster | Ask Me Anything

In this Ask Me Anything episode, Dr. Will Cole and his team introduce Heal Your Cells (co-written with Dr. Josh Axe) and the Stanford research behind it, then answer two listener questions: what's dri...

3 Sep 55min

Korean Skincare, Melasma, Inflammation Peptides & Why Your Fragrance Wardrobe Matters | Chriselle Lim

Korean Skincare, Melasma, Inflammation Peptides & Why Your Fragrance Wardrobe Matters | Chriselle Lim

Chriselle Lim - fashion and lifestyle content creator, co-founder of PHLUR, and one of the original influencers - joins Dr. Will Cole in Los Angeles for a conversation about the wellness journey that ...

31 Aug 1h 5min

Trauma, Burnout & Stress Are Making Your Cells Confused & Inflamed + How To Heal | Solo Episode

Trauma, Burnout & Stress Are Making Your Cells Confused & Inflamed + How To Heal | Solo Episode

In this solo episode, Dr. Will Cole shares what he has never spoken about at length publicly - the loss of his father in a 2023 car accident, the burnout that followed, and how both became the catalys...

27 Aug 37min

The Best Chinese Ancestral Skin & Longevity Secrets | Tina Chen Craig

The Best Chinese Ancestral Skin & Longevity Secrets | Tina Chen Craig

Tina Chen Craig — co-founder of U Beauty and one of the most joyful people in the wellness and beauty world — returns to The Art of Being Well in person for her first in-studio conversation with Dr. W...

24 Aug 1h 12min

Bipolar II, Botox For TMJ & The Viral Tongue Trend For Your Nervous System | Ask Me Anything

Bipolar II, Botox For TMJ & The Viral Tongue Trend For Your Nervous System | Ask Me Anything

Dr. Will Cole and his clinical team go deep on three listener questions: the functional medicine approach to bipolar II depression (including gut health, the COMT gene, mold toxicity, mitochondrial dy...

20 Aug 56min

The Brain's Hidden Immune System: Why Everything You Know About Alzheimer's & Your Nervous System Is Wrong | Dr. David Perlmutter

The Brain's Hidden Immune System: Why Everything You Know About Alzheimer's & Your Nervous System Is Wrong | Dr. David Perlmutter

Dr. David Perlmutter — neurologist, New York Times bestselling author, and author of the new book Brain Defenders — joins Dr. Will Cole to reveal what he believes is the most important breakthrough in...

17 Aug 1h 29min

MAHA Health Report Card Uncensored: The Failures, Wins & Charlie Kirk’s Last Mission | Alex Clark

MAHA Health Report Card Uncensored: The Failures, Wins & Charlie Kirk’s Last Mission | Alex Clark

Alex Clark - host of Culture Apothecary and one of the most prominent voices at the intersection of conservative politics and the health freedom movement - returns to The Art of Being Well for her mos...

13 Aug 1h 16min

The AI Alien Demon Cult, Data Centers & Protecting Your Nervous System & Hormones | Health Hot Take

The AI Alien Demon Cult, Data Centers & Protecting Your Nervous System & Hormones | Health Hot Take

In Health Hot Take #2, Dr. Will Cole and Andrea go deep on something generating real alarm — not just on social media, but in town halls across the country. AI data centers: what they're emitting, wha...

10 Aug 51min

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