Alopecia, Mold-Depression Connection, Deep Sleep Science, Healthy Snacks + How Meditation Helps Your Brain (Ask Me Anything Episode! Special Guests: Functional Medicine Team)

Alopecia, Mold-Depression Connection, Deep Sleep Science, Healthy Snacks + How Meditation Helps Your Brain (Ask Me Anything Episode! Special Guests: Functional Medicine Team)

In this week’s bonus episode, leading functional medicine expert Dr. Will Cole sits down with his functional medicine team for a discussion on the latest hot topics - starting with an Oscars night that will be remembered for years. By understanding what alopecia is, the different kinds of alopecia, triggers, and symptoms, we can begin to understand how those diagnosed with this condition are physically and emotionally impacted. We also look at the negative effect mold has on depression and our mental health as a whole, how to get deep restorative sleep, unhealthy ingredients we should avoid in our snacks and how meditation helps brain health. Learn more: www.drwillcole.com/podcast

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publicgoods.com/willcole or use code WILLCOLE at checkout for $15 off your first public goods order

Oseamalibu.com code WILLCOLE for 10% off your first order

Justthrivehealth.com code WILLCOLE for 15% off

Cariuma.com/beingwell to get 15% off

Produced by Dear Media.

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Avsnitt(490)

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6 Juli 1h 20min

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2 Juli 45min

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29 Juni 1h 6min

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25 Juni 59min

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22 Juni 1h 11min

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