Cal Newport Collection: Deep Dive into High Performance

Cal Newport Collection: Deep Dive into High Performance

Join Mike and Mark as they navigate the realms of high performance and digital well-being through the lens of Cal Newport's transformative principles. Tune in to gain practical strategies for achieving deep focus, reclaiming control over technology, and unlocking your full potential in a hyper-connected world.

Intro: Living in a World Without Email

Mike and Mark kick off the episode by delving into the perils of information overload, whether from emails or social media. They explore the concept of the hyperactive hive mind and its implications on productivity and mental well-being.


Block A: Unlocking Deep Work

In this segment, the hosts explore the science behind Cal Newport's concept of Deep Work and the art of focusing without succumbing to distractions. They also discuss the principles of deliberate practice and how to integrate them into daily routines to maximize productivity and creativity.

Buy The Book on Amazon https://geni.us/x26kWeC

Become a Moonshot Member https://www.patreon.com/Moonshots

Watch this episode on YouTube https://www.youtube.com/watch?v=EB_4XuGdPoQ

Summary: https://www.apolloadvisor.com/summary-slow-productivity-by-cal-newport/


Cal's Rules for Cultivating Deep Work

Mike and Mark explore Cal Newport's actionable guidelines for making Deep Work a habitual part of one's life. They discuss practical strategies for cultivating deep focus amidst the noise of modern-day distractions.

Block B: Embracing Digital Minimalism
Drawing from Newport's insights, the hosts examine the scientific evidence behind the detrimental effects of excessive phone and social media usage on cognitive function and well-being. They discuss the necessity of rebuilding our relationship with digital technology from the ground up.


Time to Detox: Deleting Social Media

Mike and Mark explore the radical notion of deleting social media accounts to reclaim control over one's attention and time. They discuss the liberating effects of embracing digital minimalism and its potential benefits on mental clarity and overall happiness.


Outro: Rediscovering Leisure in a Digital Age

In the concluding segment, the hosts reflect on Newport's philosophy of digital minimalism and its role in enabling individuals to reconnect with meaningful leisure activities. They offer insights into reclaiming leisure time from the clutches of digital distractions and finding fulfillment in offline pursuits.

Buy The Book on Amazon https://geni.us/x26kWeC

Become a Moonshot Member https://www.patreon.com/Moonshots

Watch this episode on YouTube https://www.youtube.com/watch?v=EB_4XuGdPoQ

Summary: https://www.apolloadvisor.com/summary-slow-productivity-by-cal-newport/


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Jim Collins - Good to Great

Jim Collins - Good to Great

Good to Great: Why Some Companies Make the Leap... and Others Don't is a management book by Jim C. Collins that describes how companies transition from being good companies to great companies, and how most companies fail to make the transition.Get Good To Great from Amazon:https://geni.us/goodtogreatjimcollinsGet the Good To Great Summary from Blinkisthttps://blinkist.o6eiov.net/5b32OoBecome a memberhttps://www.patreon.com/Moonshots Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

4 Feb 20201h 15min

Jim Collins - Built to Last

Jim Collins - Built to Last

Drawing upon a six-year research project at the Stanford University Graduate School of Business, James C. Collins and Jerry I. Porras took eighteen truly exceptional and long-lasting companies and studied each in direct comparison to one of its top competitors. They examined the companies from their very beginnings to the present day -- as start-ups, as midsize companies, and as large corporations. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

21 Jan 202058min

Brené Brown - Braving the Wilderness

Brené Brown - Braving the Wilderness

Braving The Wilderness challenges common notions about what it means to belong. In this episode, we look into the links of feelings of not belonging, to feelings of anger and unrest. Brené Brown uses a potent combination of scientific research and storytelling to reveal what it means to truly belong. This includes remarkable tales of pain and suffering that show just how far people are willing to go to gain a sense of belonging. Get Braving The Wilderness from Amazon:https://geni.us/BreneBBravingGet the summary via Blinkisthttps://blinkist.o6eiov.net/n1KLvaBecome a memberhttps://www.patreon.com/Moonshots Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

23 Dec 20191h 1min

Brené Brown - Daring Greatly

Brené Brown - Daring Greatly

Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives. In this episode, we unpack Brené Brown's expertise on Daring Greatly and how we can find the courage to be vulnerable. Get Daring Greatly! from Amazonhttps://geni.us/BreneBDaringGreatlyBecome a Moonshot Memberhttps://www.patreon.com/MoonshotsGet the summary via Blinkisthttps://blinkist.o6eiov.net/BX3094 Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

9 Dec 201955min

Brené Brown - Gifts of Imperfection

Brené Brown - Gifts of Imperfection

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. In this episode, we pick Brené Brown's expertise on The Gifts Of Imperfection and what we can do to accept it and succeed. Get Gifts of Imperfection from Amazonhttps://geni.us/BreneBrownGiftsGet a Summary of Gifts of Imperfection from Blinkisthttps://blinkist.o6eiov.net/Xxq0QyBecome a memberhttps://www.patreon.com/Moonshots Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

26 Nov 20191h 14min

Cal Newport - Become a Straight A Student

Cal Newport - Become a Straight A Student

Cal Newport knows that real straight-A students don’t study harder—they study smarter. In this episode, we take a look at Cal Newport’s breakthrough approach to acing assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals the proven study secrets used by real straight-A students across the country. Follow us on for more insights into innovation: -- https://www.facebook.com/moonshotsio/ -- https://www.linkedin.com/company/moonshotsio/ -- https://twitter.com/moonshotsio -- https://www.pinterest.com.au/moonshotsio/ -- https://www.instagram.com/moonshotsio/ -- https://www.youtube.com/channel/UCGqs7VdIufLYNWnzZYuVaTA/videos Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

11 Nov 20191h 9min

Cal Newport - So Good They Can't Ignore You

Cal Newport - So Good They Can't Ignore You

In this episode we dive into Cal Newport’s book So Good They Can’t Ignore You discussing his long-held belief that "follow your passion" is not good advice. Not only is the cliche flawed-preexisting passions are rare and have little to do with how most people end up loving their work-but it can also be dangerous, leading to anxiety and chronic job hopping. After making his case against passion, Newport sets out on a quest to discover the reality of how people end up loving what they do. Follow us on for more insights into innovation: -- https://www.facebook.com/moonshotsio/ -- https://www.linkedin.com/company/moonshotsio/ -- https://twitter.com/moonshotsio -- https://www.pinterest.com.au/moonshotsio/ -- https://www.instagram.com/moonshotsio/ -- https://www.youtube.com/channel/UCGqs7VdIufLYNWnzZYuVaTA/videos Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

28 Okt 20191h

Cal Newport - Digital Minimalism

Cal Newport - Digital Minimalism

Most of us know that addiction to digital tools is costing us both productivity and peace. But giving them up completely isn't realistic. We're addicted to texting, Instagram, Facebook, and Twitter not because we're stupid or shallow, but because they provide real value in the form of connection, community, affirmation, and information. In this episode, we dive into Cal Newport’s philosophy and plan for mindful, intentional use of technology that maximizes its benefits while minimizing its drain on our attention, focus and time. Follow us on for more insights into innovation: -- https://www.facebook.com/moonshotsio/ -- https://www.linkedin.com/company/moonshotsio/ -- https://twitter.com/moonshotsio -- https://www.pinterest.com.au/moonshotsio/ -- https://www.instagram.com/moonshotsio/ -- https://www.youtube.com/channel/UCGqs7VdIufLYNWnzZYuVaTA/videos Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

7 Okt 201955min

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