Yes, No, Maybe So, and I Don't Know

When you look back over the chaos and anxiety of the past few years, can you identify any positive outcomes that may not have otherwise happened had the pandemic never existed? In this episode, I shar...

6 Jan 202325min

Long Haul Hope is available on most of the major podcast platforms -- Amazon, Anchor.fm, Apple, Google, Spotify, Stitcher, and YouTube. You can also listen directly from LongHaulHope.com. Please feel ...

11 Nov 20221min

This episode covers two recent and related news stories about a recent report estimating that as many as 4 million Americans may be out of the workforce as a result of Long Covid. While this is an ala...

8 Sep 202221min

If we don't show compassion to ourselves, who will? In this episode, I discuss the importance of having self-compassion instead of seeing ourselves through the distorted lens of self-condemnation. Lon...

23 Juli 202211min

A few thoughts while driving through a foggy Monday morning...

18 Juli 20221min

Three of the most powerful words in the human language - "You're not alone." In this episode, I discuss the vital role of validation, finding your tribe, and speaking your truth with the knowledge tha...

31 Maj 202217min

Just a quick reflection on a rainy Monday evening...

16 Maj 20221min