A surprising chat with Kayla Itsines
The Briefing19 Maj 2023

A surprising chat with Kayla Itsines

Kayla Itsines went from training clients in her parents’ backyard to touring around the world hosting sold out boot camps.

But since then she’s become a mother of two and is tackling the idea of ‘bounce back’ culture.

In this chat with Jamila Rizvi, Kayla explains how she is doing the high wire act of new-mum juggling and her approach to fitness since discovering her own vulnerabilities.

THE WEEKEND LIST:

Watch: The Diplomat on Netflix

Eat: Chocolate Dipped Brown Butter Tahini Cookies from Ambitious kitchen

Do: Sydney Comedy Festival

Eat: Air fryer carrot chips

See omnystudio.com/listener for privacy information.

Avsnitt(2683)

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