Alexis Fernandez-Preiksa is teaching you how to live a bad ass life

The world of self care is growing and behind the products and marketing push, are actual experts, who are building big followings as people crave support and direction -- and in some cases sweary entertainment.

Enter neuroscience whiz, author and host of hit podcast Do You F*cking Mind, Alexis Fernandez-Preiksa.

In this chat with Antoinette Lattouf, Alexis shares her tips on how to live a bad ass life.

Weekend List:

• The Morning Show Season 3 on Apple TV
• She’s on the Money audiobook
• Antoinette watching people running
• Kmart sleeveless halter bodysuits

LINKS:

• Listen to Do You F*cking Mind with Alexis Fernandez
• Follow @dyfmpodcast on IG
• Follow @alexispredez on IG

See omnystudio.com/listener for privacy information.