
Ep. 265: Prescription Drug Prices Demystified: Cost Plus, Amazon, Trump Rx & Your Wallet
If you’ve ever stood at the pharmacy counter shocked by the price of your medication, this episode is for you. From daily thyroid prescriptions to high-demand weight-loss drugs like GLP-1s, drug costs...
12 Feb 15min

Ep. 264: Hormones, Tirzepatide & Metabolism: Cracking the Menopause Weight Code
If you hit menopause and suddenly feel like your metabolism has slammedon the brakes, you’re not alone—and you’re not failing! In this episode, we unpack why weight gain after menopause is so stubborn...
10 Feb 18min

Ep. 263: Ginny Mahar on the Thyroid30 Cookbook: Real Food for Real Thyroid Life
What if eating for your thyroid could actually feel indulgent—not restrictive?!In this in-depth conversation, Mary Shomon sits down with Ginny Mahar, Cordon Bleu–trained chef, thyroid advocate, and cr...
4 Feb 1h

Ep. 262: Thyroid Health and IVF--What You Need to Know
If you’re preparing for IVF or struggling with fertility, your thyroid health may be a crucial — and often overlooked — part of the picture.In this episode, we take a deep dive into the connection bet...
2 Feb 18min

Ep. 261: Getting Treatment Without Health Insurance: Real Options, Real Hope!
It's 2026, and an estimated 4 million people will LOSE health insurance coverage in the coming months! Meanwhile, for those who do have insurance, premium costs and deductibles are skyrocketing! Livin...
29 Jan 14min

Ep. 260: Direct-to-Consumer Lab Testing: What You Need to Know
More people than ever are ordering their own lab tests—no doctor’s visit, no waiting room, no referral required. But when your results arrive, are you truly empowered… or left with more questions than...
27 Jan 15min

Ep. 259: 🔥 Is Your Thyroid Causing Heart Palpitations?
"It felt like a bird was trapped in my chest, trying to get out!!" ~Quote from a thyroid patientEver felt your heart flutter, pound, or skip out of nowhere — and wondered why? 🤔 What if the cause was...
22 Jan 17min

Ep. 258: 🔥 New Food Pyramids, New Rules? Eating for Hypothyroidism & Hashimoto’s
Ever wondered if the way we’ve been taught to eat actually supports your thyroid? In this episode, we reimagine what a thyroid-friendly diet looks like in 2026. With the USDA’s newly released Real Foo...
20 Jan 19min





















