358: Kristian Ulriksen |  Zurich Diamond League | Burnley Half

358: Kristian Ulriksen | Zurich Diamond League | Burnley Half

358: Zurich Diamond League | Burnley Half | Kristian Ulriksen

This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.

Kristian Ulriksen takes his turn to guest host and talks about his change in training over the past year as well as his week leading to the Drammen Half. Julian returns and shares his stories from Zurich courtesy of On. Brad’s strength continues to show through another week of marathon training.

Olympic Bronze medallist Yared Nuguse took out the 1500 “rematch” at the Zurich Diamond League in 3:29.21, ahead of Jakob Ingebrigsten who battled a cold in the lead up as well as Cole Hocker. Oli Hoare ran 3:37.43, while Stewy McSweyn withdrew from starting the 3000m. Beatrice Chebet ran 14:09.52 to take out the 5000m in a World Lead time. Zurich Diamond League Results

Jarryd Clifford heartbreakingly misses out on a Paralympic medal in the T12 1500m Final by .01 of a second. Reece Langdon won the bronze medal in the T38 1500m, while Rheed McCracken won bronze in the T34 800m.

Paralympic Para Athletics Results

Seth O’Donnell and Lissy Duncan both dominated the Burnley Half Marathon, with Seth O’Donnell winning in 1:02:05 over Harry Norman and Ben Chamberlain, while Lissy Duncan in 1:13:03 ahead of Erika Florez and Kate Mason. The winning teams in the Premier Divisions were Western Athletics in the Men’s, and Glenhuntly the winning team in the Women’s. Aths Vic Results Hub https://www.youtube.com/watch?v=tFTDCfpo9ZE

Genevieve Gregson has a clear win at the Bridge to Brisbane 10km ahead of Richele Hill and Alex Blake, as did Liam Boudin ahead of Jack Bruce and Jude Thomas. Results

Sarah Billings runs a 1:58.94 800m in Germany to clock a World Championships Qualifier. Word Athletics Results

Josh Kerr finishes his season in style, breaking the long-standing course record of the 5th Avenue Mile in New York City in 3:44.3, while Karissa Schweizer was the breakaway winner in 4:14.8 which equaled Laura Muir’s course record. NYRR Results

Listener Question asks how to get your carb loading while you’re out on the road, then Moose laments the potential of wasted talent.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Avsnitt(400)

219: Stewy McSweyn guest co-hosts

219: Stewy McSweyn guest co-hosts

219: Stewy McSweyn guest co-hosts   Brad spends another week on the bike before risking his calf. Julian tries to gauge his tempo effort before going into isolation. Stewy McSweyn is this week’s spe...

11 Jan 20221h 15min

218: Kristian from Norway returns

218: Kristian from Norway returns

218: Kristian from Norway returns   Brad cross-trains through the week. Julian starts the week with a win at the Anglesea Roo Run. Kristian Ulriksen from Norway joins from Barcelona where he ran a roa...

4 Jan 20221h 41min

Shoe Geeks - December 2021 - Wives edition

Shoe Geeks - December 2021 - Wives edition

A bit of a twist on this month's Shoe Geeks with the wives of the Shoe Geeks, Bri, Lana and Christine taking over that show chat.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening an...

31 Dec 202135min

217: 2021 IRP End of the Year Awards

217: 2021 IRP End of the Year Awards

217: 2021 IRP End of the Year Awards   Brad has a light week during Christmas while trying to find some structure. Julian whiskey,  makes his return Roo Run Luke Mathews is unveiled as the third membe...

28 Dec 20211h 36min

216: Merry Christmas listeners

216: Merry Christmas listeners

216: Vic Milers Club | NSW Milers Series This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high-strength ...

21 Dec 20211h 17min

215: Nike Melbourne Marathon Festival 2021

215: Nike Melbourne Marathon Festival 2021

215: Nike Melbourne Marathon Festival 2021 This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high-strengt...

14 Dec 20211h 47min

214: Izzi-Batt Doyle, Riley Cocks, Brett Robinson & Tim Crosbie all talk Melb Marathon

214: Izzi-Batt Doyle, Riley Cocks, Brett Robinson & Tim Crosbie all talk Melb Marathon

214: Nike Melbourne Marathon Festival 2021 Preview This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high...

7 Dec 20212h 15min

Shoe Geeks - November 2021

Shoe Geeks - November 2021

Catch up on the latest from Nitta, Moose and Tom DC talking all things running shoes.  To support the inside running podcast see: www.patreon.com/insiderunningpodcast Youtube link: https://www.youtube...

2 Dec 20211h 7min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
angestpodden
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
sa-in-i-sjalen
alska-oss
sova-med-dan-horning
brottarbroder
rss-sjalsligt-avkladd
tyngre-radio
tyngre-traningssnack
rss-basta-livet
smartare-fitness-podden
rss-livet-pagar-din-coachningpodcast