Episode 97 - How to keep your mental health in check with our returning guest, Elaine Batho

Episode 97 - How to keep your mental health in check with our returning guest, Elaine Batho

Episode 97 - How to keep your mental health in check with our returning guest, Elaine Batho

Elaine Batho is a life coach and wellness consultant helping overworked stressed professionals to love life again. Elaine works with her clients through personal coaching, workshops and transformational retreats. Elaine brings a vast range of knowledge, experience, and from having overcome her own battles with anxiety and stress at the height of her previous career in the hospitality industry and it was great to have her back to share her thoughts at this time.

In this podcast we talk about how we can look after our mental health during this time, some coping methods she has developed during this time, as well as some realisations about her own life. I know you are going to get so much great information you can use in your own life from one of the top leaders in this space.


Please find out more about Elaine here:

www.elainebatho.com

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Ep 293 - Legendary Pizza Craft & Business Philosophy with Johnny Di Francesco (part 1)

Ep 293 - Legendary Pizza Craft & Business Philosophy with Johnny Di Francesco (part 1)

In this episode (part 1) of the Principle of Hospitality podcast, host Leon Kennedy engages in a comprehensive discussion with Johnny Di Francesco, the founder of 400 Gradi, renowned for his world-cla...

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Ep 292 - Evolving Menus and Heritage Cooking: Matteo Tine's Story

Ep 292 - Evolving Menus and Heritage Cooking: Matteo Tine's Story

In this episode of the Principle of Hospitality podcast, Renee Buckingham sits down with Matteo Tine, the executive chef of Orlo in Collingwood. Matteo shares stories from his rich culinary background...

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Ep 291 - Uncorking Opportunities: James Audas's Pursuit of Wine Excellence

Ep 291 - Uncorking Opportunities: James Audas's Pursuit of Wine Excellence

In this episode of the Principle of Hospitality podcast, Renee Buckingham sits down with James Audas, co-founder of Luna Wine Store, Bar Heather, Arc Wines, and Lo Fi Wines. James shares his journey f...

3 Feb 20251h 10min

Ep 290 - Culinary Innovation in Bali: Adam McAsey’s Journey from Melbourne to Project Black

Ep 290 - Culinary Innovation in Bali: Adam McAsey’s Journey from Melbourne to Project Black

In this episode of the Principle of Hospitality podcast, host Renee Buckingham sits down with Adam McAsey, co-founder of Project Black, a cutting-edge hospitality brand in Bali. Known as the 'Snacklor...

20 Jan 202551min

Ep 289 - Bridging Culinary Worlds: Michael Lambie's Impact from Michelin Stars to Modern Dining

Ep 289 - Bridging Culinary Worlds: Michael Lambie's Impact from Michelin Stars to Modern Dining

In this episode of the Principle of Hospitality podcast, Leon kennedy interviews legendary chef Michael Lambie, delving into his illustrious career from his early days in North London's Camden Town to...

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Ep 288 - Michelin Stars and Beyond: Guillaume Zika's Path from Paris to Burleigh Pavilion

Ep 288 - Michelin Stars and Beyond: Guillaume Zika's Path from Paris to Burleigh Pavilion

In this episode of Principle of Hospitality, Renee Buckingham chats with Guillaume Zika, Executive Chef at Burleigh Pavilion, about his remarkable 20-year culinary journey. Trained in France, Guillaum...

9 Dec 202450min

Ep 287 - From London to Melbourne: Chef Mark Hannell's Journey & The Magic of Connection

Ep 287 - From London to Melbourne: Chef Mark Hannell's Journey & The Magic of Connection

Leon Kennedy sits down with Mark Hannell, the chef and owner of Melbourne's latest hit, Reed House. In this episode, Mark reflects on his transformative journey in the hospitality industry, from his s...

25 Nov 20241h 37min

Ep 286 - Navigating Hospitality and Wine: Dan Sims on Experiences and Storytelling

Ep 286 - Navigating Hospitality and Wine: Dan Sims on Experiences and Storytelling

Renee Buckingham interviews Dan Sims, a seasoned veteran in the hospitality industry. Sims, CEO and founder of Revel Global and chair of Wine Victoria, shares his journey from starting in suburban caf...

11 Nov 202444min

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