#503: The Case for the 24/6 Lifestyle

This year marks the 50th anniversary of the publication of the book Zen and the Art of Motorcycle Maintenance by Robert Pirsig. It's a peculiar book, especially for a bestseller. Not a lot of it is ac...

29 Maj 202453min

Note: This is a rebroadcast.Matthew Dicks wears a lot of hats. Among other things, he’s a storyteller, communications consultant, writer, and schoolteacher. In order to excel in his professional life,...

27 Maj 202455min

There are a lot of unspoken challenges and hidden battles that men face in modern society. They often manifest themselves in a uniquely male malaise where a man feels apathetic, frustrated, cynical, a...

22 Maj 202458min

General George S. Patton is known for his aggressive, action-oriented tactical brilliance.His character was also marked by a lesser-known but equally fundamental mystic piety.Those two qualities would...

20 Maj 202447min

We often think happiness will be found in the completion of a goal. We often think happiness will be found in ease and comfort. My guest says real joy is found in the journey rather than the destinati...

15 Maj 202447min

If you didn’t grow up doing your own laundry, once you headed out on your own, you probably just figured things out on the fly, hoped for the best, and have been doing things the same way ever since. ...

13 Maj 202448min

Life revolves around learning—in school, at our jobs, even in the things we do for fun. But we often don’t progress in any of these areas at the rate we’d like. Consequently, and unfortunately, we oft...

8 Maj 202446min

When you’re lifting weights, you might be thinking about setting a new PR or doing your curls for the girls.But throughout history, philosophers have thought about physical fitness on a deeper level a...

6 Maj 202457min