#418: How to Get Unstuck

#418: How to Get Unstuck

Do you feel stuck in moving forward with your plans and goals in life? Well my guest todayhas some no-nonsense advice on how to shift out of neutral and get going again.

His name is Bernie Roth. He’s the co-founder of the Stanford design school and the author of The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life. Today on the show, Bernie explains to us what “design thinking” is and how its principles can be used to create a flourishing life for ourselves. We discuss how suspending the belief that everything has meaning can help you find new meaning, why reasons are just excuses, how to really get at the root of our problems, the difference between trying to do something and doing it, and how action is the best form of learning. We end our conversation discussing how you build true confidence by consistently taking small steps towards your goal and making the achievement habit a part of your life.

If you need help in getting unstuck in life, you're really going to enjoy this podcast.

Get the full show notes and links at aom.is/achievementhabit.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1159)

Building Tribe — How to Create and Sustain Communities of Men

Building Tribe — How to Create and Sustain Communities of Men

Community is one of life's most valuable but increasingly scarce resources. While we hear about a supposed epidemic of male loneliness, many men still resist joining groups or struggle to maintain inv...

13 Maj 202546min

20 Secrets of Adulthood

20 Secrets of Adulthood

Figuring out the pitfalls and best practices of adulthood can be tricky. It's helpful to have some pearls of wisdom to guide you along the way.My guest today has spent decades collecting these kinds o...

6 Maj 202550min

Auto-Exploitation, Positive Violence, and the Palliative Society: A Modern Philosopher’s Ideas for Making Sense of the Present Age

Auto-Exploitation, Positive Violence, and the Palliative Society: A Modern Philosopher’s Ideas for Making Sense of the Present Age

Feelings of burnout and boredom have become prevalent in modern life. To understand the roots of and solutions to these issues, we can turn to both ancient philosophers and contemporary thinkers. Amon...

29 Apr 202558min

The Power of NEAT — Move a Little to Lose a Lot

The Power of NEAT — Move a Little to Lose a Lot

Do you have a goal to lose weight? If so, you're probably thinking about how you need to exercise more. And that can certainly help. But what about the 23 hours a day you're not at the gym? How much y...

22 Apr 202548min

Co-Intelligence — Using AI to Think Better, Create More, and Live Smarter

Co-Intelligence — Using AI to Think Better, Create More, and Live Smarter

The era of artificially intelligent large language models is upon us and isn't going away. Rather, AI tools like ChatGPT are only going to get better and better and affect more and more areas of human...

15 Apr 202557min

From Public Citizens to Therapeutic Selves — The Hidden History of Modern Identity

From Public Citizens to Therapeutic Selves — The Hidden History of Modern Identity

When you scroll through social media feeds today, you’ll find countless posts about “living your truth” and “being authentic.” These ideas feel so natural to us now that we rarely stop to ask where th...

8 Apr 202548min

Beyond Resilience — How to Become Shatterproof

Beyond Resilience — How to Become Shatterproof

Resilience is often touted as the end all, be all of coping with life's challenges and setbacks. But my guest knows from her studies, executive coaching, and her own life that sometimes resilience jus...

1 Apr 202549min

The Art of Exploration — Why We Seek New Challenges and Search Out the Unknown

The Art of Exploration — Why We Seek New Challenges and Search Out the Unknown

The human urge to explore has taken us to every corner of the planet. From the highest peaks to far-flung islands to even the deepest dimensions of an idea, our species has an innate drive to venture ...

25 Mars 202554min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
johannes-hansen-podcast
sektledare
rss-viktmedicinpodden
roda-vita-rosen
allt-du-velat-veta
rss-foraldramotet-bring-lagercrantz
sa-in-i-sjalen
rss-psykoterapipodden
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd