#196: The Science of Self-Motivation and Productivity

#196: The Science of Self-Motivation and Productivity

You want to be more productive. You want do more, in less time, so you can spend time doing the things you actually want to do. So we read articles and books on productivity, and have the best of intentions, but too often we just find ourselves spinning our wheels. You can't self-motivate to do the things you know you should be doing. If that describes you, you'll love this podcast. My guest today is Charles Duhigg. We had him on before to talk about The Power of Habit, and today we're talking about his new book, Smarter Faster Better: The Secrets of Being Productive in Life and Business.
This isn't your standard self-help book. Rather than relying on old platitudes, Duhigg turns to science and real-world examples of motivation and productivity. We also get into the nitty gritty and give you solid tips on how you can improve your day-to-day life and work.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1158)

#71: Engineering the Alpha With John Romaniello

#71: Engineering the Alpha With John Romaniello

I talk with fitness expert, bodybuilder, and business consultant John Romaniello about his book Man 2.0: Engineering the Alpha. John and I discuss what it means to be "alpha"; how Joseph Campbell's Th...

6 Juni 20141h 2min

#70: Modules for Manhood With Kenneth W. Royce

#70: Modules for Manhood With Kenneth W. Royce

I talk to author Kenneth W. Royce about his new book Modules For Manhood. Kenneth and I discuss how the famous gunfighter Jeff Cooper inspired this book; the skills every young man should have before ...

31 Maj 201430min

#69: Be Your Own CFO with J.D. Roth

#69: Be Your Own CFO with J.D. Roth

I talk to J.D. Roth, founder of the personal finance blog Get Rich Slowly, on why we all need to become the Chief Financial Officers of our lives. J.D. and I discuss taking financial practices from th...

23 Maj 201431min

#68: Thrive With Arianna Huffington

#68: Thrive With Arianna Huffington

Today I talk to Arianna Huffington, founder of the Huffington Post and author of the book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder. Arianna ...

17 Maj 201433min

#67: The Manliness of Jack London With Earle Labor

#67: The Manliness of Jack London With Earle Labor

I talk to Jack London scholar Earle Labor about his new biography on Jack London entitled, Jack London: An American Life. Professor Labor and I talk about what Jack London can teach men about being me...

10 Maj 20141h 9min

#66: The Art of Roughhousing with Anthony T. DeBenedet

#66: The Art of Roughhousing with Anthony T. DeBenedet

I talk to Dr. Anthony T. DeBenedet author of the book, The Art of Roughhousing. We discuss what the research says on the benefits of roughhousing with your kids. Basically, body slamming your kid on t...

2 Maj 201427min

#65: The Obstacle Is The Way With Ryan Holiday

#65: The Obstacle Is The Way With Ryan Holiday

We talk to The Obstacle Is the Way author, Ryan Holiday, about stoicism, turning adversity into triumph, and great men from history.See Privacy Policy at https://art19.com/privacy and California Priva...

26 Apr 201441min

#64: Survivorman With Les Stroud

#64: Survivorman With Les Stroud

We talk to survival expert and TV star Les Stroud, better known as Survivorman. Les and I talk about how he got started with wilderness survival, how his one-man TV show "Survivorman" got its start, w...

18 Apr 201425min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
not-fanny-anymore
harrisons-dramatiska-historia
sektledare
johannes-hansen-podcast
rss-viktmedicinpodden
roda-vita-rosen
allt-du-velat-veta
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
rss-traningsklubben
rss-basta-livet