#127: The Sports Gene With David Epstein

Jim VandeHei didn’t have an auspicious start in life. His high school guidance counselor told him he wasn’t cut out for college, and he went on to confirm her assessment, getting a 1.4 GPA at the Univ...

1 Maj 202446min

There are different philosophies one can have when it comes to money. Jared Dillian’s is built around eliminating as much anxiety around it as possible, so you hardly think about money at all.Jared is...

29 Apr 202442min

Have you ever noticed the guy in a fighting stance on the Art of Manliness logo? That’s not just some random symbol; it’s an actual dude: John L. Sullivan, the greatest bare-knuckle boxer of the 19th ...

24 Apr 202449min

Do you sometimes walk to another room in your house to get something, but then can’t remember what it was you wanted? Do you sometimes forget about an appointment or struggle to remember someone’s nam...

22 Apr 202444min

If you read most first aid guides, the last step in treating someone who’s gotten injured or sick is always: get the victim to professional medical help.But what if you found yourself in a situation w...

17 Apr 202448min

Over the last decade, there's been an increase in the number of people, particularly young adults, who struggle with low moods, distractibility, and anxiety and consequent difficulties with getting th...

15 Apr 20241h 6min

When we think of rituals, we tend to think of big, inherited, more occasional religious or cultural ceremonies like church services, holidays, weddings, and funerals. But as my guest observes, we also...

10 Apr 202444min

Millions of young adults know what it's like to graduate from college with student debt. For some, it's a frustrating annoyance. For others, it's a worry-inducing burden. For Ken Ilgunas, it was a dra...

8 Apr 202458min