#115: The Slumbering Masses With Matthew J. Wolf-Meyer

#115: The Slumbering Masses With Matthew J. Wolf-Meyer

We often take for granted society's current sleep schedule. If you're like most people, you sleep about 8 hours a day in one chunk between the hours 10 PM and 8AM or there abouts. But our guest today reminds us that sleep always wasn't like that. In fact, it wasn't until the middle of the 19th century that that idea of sleep became the norm. In his book The Slumbering Masses, Dr. Michael J. Wolf-Meyer takes a look at the anthropology of sleep and explores how modern conceptions of sleep drives an entire sleep industry as well as stimulant industry-- coffee and energy drinks. A fascinating discussion.

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Avsnitt(1159)

#208: Trout Fishing, Boredom, and the Meaning of Life

#208: Trout Fishing, Boredom, and the Meaning of Life

Fishing has been used as a backdrop in both film and literature for finding the meaning of life and coming-of-age stories (A Rive Runs Through It comes to mind). But these fishing-as-life metaphors of...

9 Juni 201643min

#207: Primal Endurance - Become a Fat-Burning Beast

#207: Primal Endurance - Become a Fat-Burning Beast

Are you an endurance athlete unhappy with your stalled performance? Are you constantly battling aches and pains? Are you running 30 or 40 miles a week, but still can’t get rid of your spare tire aroun...

6 Juni 201647min

#206: Extreme Ownership - Leadership Lessons from a Navy SEAL

#206: Extreme Ownership - Leadership Lessons from a Navy SEAL

We live in a time of uncertainty and complexity. Things are always changing; whether it's business, politics, or life in general, you're having to constantly adapt and make decisions, even when you do...

3 Juni 201651min

#205: Seven Brothers, the Merchant Marine, and the War Against Hitler's U-boats

#205: Seven Brothers, the Merchant Marine, and the War Against Hitler's U-boats

You've probably heard of the great battles fought in Europe and the Pacific during WWII, but did you know that part of WWII was fought just miles off the coast of the United States? And that the men t...

30 Maj 201644min

#204: How to Be Miserable

#204: How to Be Miserable

There are tons of books about how to be happier, how to improve yourself, how to be less angry, etc. These books often tout things you should add to your life to get to where you want. But sometimes t...

26 Maj 201638min

#203: The Real Life Most Interesting Man in the World

#203: The Real Life Most Interesting Man in the World

You've probably all seen the Dos Equis 'Most Interesting Man in the World' commercials. He goes on great adventures, has tremendous stories to tell, is friends with the rich and famous, etc.The Dos Eq...

23 Maj 201649min

#202: How Bad Do You Want It?

#202: How Bad Do You Want It?

If you're an endurance athlete, you probably experience the wall - that moment in the race when you're pushing yourself really hard and your body just tells you, "Enough. You can't go on." The same ca...

20 Maj 201655min

#201: Rules for Your Newborn Daughter

#201: Rules for Your Newborn Daughter

If you're a dad, or plan on being one someday, you probably have some advice or principles that you'd like to pass on to your children so that they can grow up to be well-adjusted adults. My guest tod...

16 Maj 201655min

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