Episode #58: Rise Of Superman And Flow Hacking With Steven Kotler

Episode #58: Rise Of Superman And Flow Hacking With Steven Kotler

In this episode of the AoM podcast, I talk to science journalist Steven Kotler about his new book The Rise of Superman: Decoding the Science of Ultimate Human Performance. In his book, Steven takes a look at the world of extreme athletes and discovers that these so-called adrenaline junkies are pushing the boundaries of human performance, and it isn't the adrenaline that's driving these advances. Rather, it's the concept of flow -- an optimal state of attention that slows down time and makes life-or-death decision making possible.
In The Rise of Superman, Steven gives examples of extreme athletes -- like big wave surfers, solo rock climbers, and base jumpers -- who are tapping into flow to do the seemingly impossible. What's more, he shares research-backed ways that Average Joes can hack their own flow so that they can improve their performance across all facets of life and truly flourish.

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Avsnitt(1158)

Episode #22: Raising Cain With Dr. Michael Thompson

Episode #22: Raising Cain With Dr. Michael Thompson

Statistics show that American boys are in trouble. They’re more likely to have depression, abuse alcohol and drugs, and perform poorly in school. What can we do to help these troubled boys? To get som...

3 Apr 201419min

Episode #21: No More Mr. Nice Guy With Dr. Robert Glover

Episode #21: No More Mr. Nice Guy With Dr. Robert Glover

We've all heard the phrase "Nice guys finish last," right? Why is that? Why do the men whose women friends tell him he'll make a great catch never have a date come Friday night? Or why does the guy wh...

3 Apr 201420min

Episode #20: Freemasonry and Manhood In American History with Robert Davis

Episode #20: Freemasonry and Manhood In American History with Robert Davis

Welcome back to another episode of the Art of Manliness podcast. In this edition, we talk to Robert Davis about the history of masculinity in America and Freemasonry's influence on American men. Rober...

3 Apr 201438min

Episode #19: Mad Men and Manliness with Mad Man’s Rich Sommer

Episode #19: Mad Men and Manliness with Mad Man’s Rich Sommer

Welcome back to the podcast! In this week's episode we talk to actor Rich Sommer who plays ad man Harry Crane on AMC's hit drama Mad Men. We discuss Mad Men's take on mid-century masculinity, how star...

3 Apr 201418min

Episode #18: Gritty Stories From the Wild West With Matthew Mayo

Episode #18: Gritty Stories From the Wild West With Matthew Mayo

Welcome back to the Art of Manliness Podcast!In this week's episode we talk to author Matthew Mayo. Matt has recently written a book called Cowboys, Mountain Men, and Grizzly Bears: Fifty of the Gritt...

3 Apr 201423min

Episode #17: The Code of Chivalry With Scott Farrell

Episode #17: The Code of Chivalry With Scott Farrell

Welcome back to another edition of the Art of Manliness Podcast! In this week's episode we talk to Scott Farrell, director of Chivalry Today. We discuss the history of chivalry and how modern men can ...

3 Apr 201422min

Episode #16: Conquering Debt with J.D. Roth of Get Rich Slowly

Episode #16: Conquering Debt with J.D. Roth of Get Rich Slowly

Welcome back to another episode of The Art of Manliness Podcast! In this week's edition we talk to J.D. Roth, founder of the personal finance blog, Get Rich Slowly. Money Magazine named Get Rich Slowl...

3 Apr 201421min

Episode #15: Man Stories with Kasper

Episode #15: Man Stories with Kasper

Welcome back to another edition of the Art of Manliness podcast. This week we return to our series called Man Stories where we interview a different gentleman and ask him what it means to be a man. Th...

3 Apr 201420min

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