The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel

The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel

Can we train less and gain more? From professional bodybuilding to becoming a force in the fitness world, Dr Michael Israetel reveals the ultimate hacks to transform your fitness game. Dr Michael Israetel is a renowned sports science and nutrition expert, he is also the co-founder of Renaissance Periodization, a company that offers science-backed fitness advice. He is the author of books such as, ‘Scientific Principles of Hypertrophy Training’. In this conversation, Dr Michael and Steven discuss topics such as, how to grow muscle fast, the shocking side effects of steroids, how to hit your protein needs, and the truth about calorie counting. Follow Dr Michael: Instagram - https://g2ul0.app.link/hy2H4ERONMb Twitter - https://g2ul0.app.link/xymbLhPONMb You can learn more about ‘Renaissance Periodization’, here: https://g2ul0.app.link/4ULqGyNONMb You can purchase Dr Michael’s book, ‘Scientific Principles of Hypertrophy Training’, here: https://g2ul0.app.link/K4T1ZtJONMb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Gaslighting & Conversation Expert: This Is A Sign You’ll Divorce in 10 Years!

The Gaslighting & Conversation Expert: This Is A Sign You’ll Divorce in 10 Years!

Trial Lawyer and leading communication expert JEFFERSON FISHER reveals how gaslighting and narcissism work, why people don’t listen to you, and the courtroom tricks for respect and power! Jefferson...

22 Dec 20252h 48min

Most Replayed Moment: Foot Health Expert Reveals the Best Shoes for Strength and Mobility!

Most Replayed Moment: Foot Health Expert Reveals the Best Shoes for Strength and Mobility!

Courtney Conley is a renowned foot health expert who combines science with practical advice to help people lead pain-free, active lives. In this Moment, Courtney dives into the surprising impact of ou...

19 Dec 202519min

Creator of AI: We Have 2 Years Before Everything Changes! These Jobs Won't Exist in 24 Months!

Creator of AI: We Have 2 Years Before Everything Changes! These Jobs Won't Exist in 24 Months!

AI pioneer YOSHUA BENGIO, Godfather of AI, reveals the DANGERS of Agentic AI, killer robots, and cyber crime, and how we MUST build AI that won’t harm people…before it’s too late.  Professor Yoshu...

18 Dec 20251h 39min

Harvard’s Behaviour Expert: The Psychology Of Why People Don't Like You!

Harvard’s Behaviour Expert: The Psychology Of Why People Don't Like You!

Why do your conversations keep going wrong? Harvard behavioural scientist Professor Alison Wood Brooks reveals the SECRETS to better communication, real connection, negotiation skills and difficult co...

15 Dec 20252h 31min

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!

Joe Navarro is a former FBI agent and one of the world’s leading experts in body language and nonverbal communication. In this Moment, Joe reveals the hidden signals behind body language and how to us...

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Discipline Expert: The Habit That Will Make Or Break Your Entire 2026! James Clear

Discipline Expert: The Habit That Will Make Or Break Your Entire 2026! James Clear

Ready to make habits that stick in 2026? Atomic Habits author JAMES CLEAR reveals the science behind building lasting habits, breaking bad ones, and how 1% improvements transform your entire life! J...

11 Dec 20252h 11min

Passive Income Expert: How To Make 10k Per Month In 90 Days!

Passive Income Expert: How To Make 10k Per Month In 90 Days!

Serial entrepreneur CHRIS KOERNER reveals how he built 80+ businesses from scratch, turned side hustles into millions, and why ONLY $500 is all you need.  Chris Koerner is a self-made entrepreneur ...

8 Dec 20252h 11min

Most Replayed Moment: What Women Really Want In A Man! Don’t Do This On A First Date!

Most Replayed Moment: What Women Really Want In A Man! Don’t Do This On A First Date!

Orion Taraban is a clinical psychologist with a doctorate in psychology, specialising in men's mental health and the dynamics of attraction and relationships. With years of experience in private pract...

5 Dec 202522min

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