The Art of Being Well12 Sep 2024

Dr. Andrew Weil: Surprising Psychedelics, War On Drugs, Coffee vs. Matcha + Breathwork Benefits

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In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Andrew Weil, a pioneer in integrative medicine, to discuss his fascinating career and the powerful role of plant medicine in wellness. Dr. Weil shares untold stories from his journey, including his departure from traditional medicine after being forced to administer LSD to patients, his battles during the War on Drugs, and the revival of the Beneficial Plants Research Association. He also explains how plants like coca, khat, and matcha have long been human allies. The episode delves into the recent legalization of psychedelics for therapeutic use, the benefits of the Green Mediterranean Diet, and the power of breathwork as a free and effective self-regulation tool. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

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