Millennial Minimalists19 Dec 2022

Our Year in Review & Book Recommendations!

To close out 2022, Kelly and Lauren share a list of inspiring books they read this year and discuss key takeaways from all of the notable best-selling authors they interviewed! The common theme between all of the book titles is the focus on simplifying and living with greater intention so that you can be your best self and make time for what matters most. Kelly and Lauren spoke with celebrated authors about everything from how to manage physical excess to mental clutter such as anxiety, overwork, financial stress, and more. You will learn that in addition to physical clutter, much of the excess in our lives is invisible, it's mental clutter, and you will be reminded that this lifestyle provides us with the space to live more intentionally. Be inspired to adopt some of the key takeaways from leading personal development authors to further help you live a more meaningful life. Book List (Interviewed) EP.120: Outer Order, Inner Calm by Gretchen Rubin EP.122: Debt-Free Degree by Anthony O'Neal EP.126: Things that matter by Joshua Becker EP.129: Radically Content by Jamie Varon EP.131: Do Nothing by Celeste Headlee EP.132: Don't Be Trashy by Tara McKenna EP.133: Unwinding Anxiety by Dr. Jud Brewer EP.135: How to Break Up with Your Phone by Catherine Price EP.142: Break the Twitch by Anthony Ongaro EP.137: The Paradox of Choice by Barry Schwartz EP.85: Essentialism by Greg McKeown EP.92: Fear of Missing Out by Patrick J. McGinnis EP.106: Effortless by Greg McKeown EP.97: Indistractable by Nir Eyal Other Books We Love The Daily Stoic by Ryan Holiday Four Thousand Weeks by Oliver Burkeman The Sleep Book by Dr. Guy Meadows Hello Habits by Fumio Sasaki How to Fail at Almost Everything and Still Win Big Unlearn by Humble The Poet Nervous Energy by Chloe Carmichael The Wisdom of Sundays by Oprah Winfrey A New Earth by Eckhart Tolle Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(281)

For Anyone Feeling Anxious or Overwhelmed with Dr. Lauren Cook

Are you feeling anxious or overwhelmed and looking for real tools to help you work through it? If so, this conversation is for you. In this episode, Kelly reshares a meaningful conversation from 2023...

1 Juni 56min

Simple Lifestyle Systems with Shira Gill

Have you ever felt like your home, schedule, habits, or even your mindset could use a little editing? In this episode, Kelly speaks with globally recognized home organizing expert, small business str...

25 Maj 1h

Minimalist Lessons & Tips with Diane Boden

What if minimalism wasn’t about having less, but about making more space for what matters most? In this episode, Kelly is interviewed by minimalism thought leader, author, and celebrated podcaster be...

18 Maj 36min

The Science-Backed Way to Stop Limiting Yourself with Nir Eyal

What if transforming your limiting beliefs into liberating ones is the very shift you have been looking for? In this episode, Kelly speaks with behavioural design expert and three-time New York Times...

11 Maj 1h 3min

Solo: Come Home to Yourself Through Minimalism

Have you ever cleared the clutter from your home, only to realize there was deeper clutter within you? In this solo episode, Kelly shares a short personal essay called Coming Home to Myself Through M...

4 Maj 7min

How Our Spaces Help Us Thrive with Leidy Klotz

Are your spaces supporting you or stressing you? If you have ever noticed that you feel calmer, clearer, or more like yourself in certain places, and more mentally cluttered in others, this conversat...

27 Apr 1h 10min

What's Essential to You? With Greg McKeown

What is truly essential in your life, and what might you be holding onto that no longer deserves your time, energy, or attention? In this episode, Kelly and Greg explore how to identify what matters ...

20 Apr 25min

Burnout & Boundaries with Chris Lovett (Pt. 2 of 2)

Are you still feeling stretched thin by modern work? In this second part of last week’s conversation, Kelly continues the conversation with bestselling UK-based author, TEDx speaker, and executive c...

13 Apr 39min