Mindful Minimalism

Mindful Minimalism

In this fun and upbeat one-on-one conversation, Kelly and Lauren talk about how living a minimalist lifestyle fosters a more mindful way of life. Together they share a ton of lifestyle tips and resources (from NYT's best-selling authors Eckhart Tolle and Shane Parrish) to help you live more consciously each day. Plus, they share some of the daily habits they each carryout to be more present with themselves and others. You will learn about how to consume more mindfully, how practising mindfulness can help you achieve a state of flow, and how embracing solitude can help you reclaim your attention and be in the present moment. Be inspired by Kelly and Lauren's lifestyle stories and lessons and be motivated to find greater peace in your every day. Mentions Flow my Mihaly CsikszentmihalyiThe Power of Now by Eckhart TollePodcast: Eckhart Tolle Essential TeachingsClear Thinking by Shane ParrishMy Stroke on Insight by Jill Bolte TaylorTEDxTalk: My Stroke of Insight Find Partner Discounts from BetterHelp, Remade, and Viome & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com! Follow Millennial Minimalists on Instagram & Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(294)

Digital Clutter with Amanda Jefferson

Digital Clutter with Amanda Jefferson

What happens when our digital spaces feel almost endless, making it easy to keep accumulating without ever stopping to ask what we actually need? In this episode, Kelly is joined by digital organizat...

31 Aug 51min

Money Made Simple with the Finance Girlies

Money Made Simple with the Finance Girlies

Does managing your money feel more complicated and stressful than it needs to be? In this episode, Kelly speaks with personal finance writers Emily Batdorf and Cassidy Horton, co-hosts of ⁠The Financ...

24 Aug 55min

Mindful Minimalism with Kelly & Lauren

Mindful Minimalism with Kelly & Lauren

How can minimalism help us become more mindful in our everyday lives? In this episode, Kelly revisits a past conversation with Lauren and one of the podcast’s most listened-to episodes, all about the...

17 Aug 57min

Hush Your House with Myquillyn Smith

Hush Your House with Myquillyn Smith

Does your home ever feel visually loud? In this episode, Kelly welcomes New York Times and Wall Street Journal bestselling author Myquillyn Smith, also known as “The Nester,” back to the podcast to d...

10 Aug 44min

Unanxious with Humble the Poet (Part 2 of 2)

Unanxious with Humble the Poet (Part 2 of 2)

What if intentionally making yourself a little uncomfortable could help you feel less anxious? In this second part of Kelly’s conversation with international bestselling author Humble the Poet, they ...

3 Aug 41min

Unanxious with Humble the Poet (Part 1 of 2)

Unanxious with Humble the Poet (Part 1 of 2)

What if anxiety isn’t something you need to eliminate, but something you can approach with curiosity? In this first part of a two-part past conversation, Kelly speaks with fellow Canadian minimalist,...

27 Juli 54min

Scandinavian Lessons & Travel Hacks

Scandinavian Lessons & Travel Hacks

What can travelling through the home of minimalism teach us about packing lighter, slowing down, and experiencing more? In this solo episode, Kelly shares highlights and lessons from her recent trip ...

20 Juli 48min

Travel Like a Minimalist with Kelly and Lauren

Travel Like a Minimalist with Kelly and Lauren

What if you could travel with less stuff and experience more ease along the way? In this replay episode from 2022, Kelly and Lauren share their minimalist travel tips to help you pack lighter, prepar...

13 Juli 48min

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