Guided Meditation: Relaxing into the Moment

Guided Meditation: Relaxing into the Moment

This talk was given by Matthew Brensilver on 2024.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=GRRlUgWftik. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Avsnitt(2561)

Guided Meditation: Mindfulness of Pleasure

Guided Meditation: Mindfulness of Pleasure

This talk was given by Gil Fronsdal on 2022.10.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/BbdWtGrOIHY. ******* For more talks...

5 Okt 202230min

Dharmette: Consciousness (2 of 5) Sensing Through the Whole Body

Dharmette: Consciousness (2 of 5) Sensing Through the Whole Body

This talk was given by Gil Fronsdal on 2022.10.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/j0ZzgPxMSRc?t=1840. ******* Downloa...

4 Okt 202214min

Guided Meditation: Feeling the Whole Body

Guided Meditation: Feeling the Whole Body

This talk was given by Gil Fronsdal on 2022.10.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/j0ZzgPxMSRc. ******* For more talks...

4 Okt 202230min

Consciousness (1 of 5) Knowing That Changes the Knower

Consciousness (1 of 5) Knowing That Changes the Knower

This talk was given by Gil Fronsdal on 2022.10.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/5rLl592m9Yc?t=1849. ******* Downloa...

3 Okt 202213min

Guided Meditation: Calm Knowing

Guided Meditation: Calm Knowing

This talk was given by Gil Fronsdal on 2022.10.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/5rLl592m9Yc. ******* For more talks...

3 Okt 202231min

Dharmette: The Pleasure of Spiritual Friendship

Dharmette: The Pleasure of Spiritual Friendship

This talk was given by Matthew Brensilver on 2022.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Bc4mUyzagks?t=1840. ******* F...

30 Sep 202214min

Guided Meditation: Attention & Awareness

Guided Meditation: Attention & Awareness

This talk was given by Matthew Brensilver on 2022.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Bc4mUyzagks. ******* For more...

30 Sep 202229min

Guided Meditation: Sound, Outer and Inner

Guided Meditation: Sound, Outer and Inner

This talk was given by Matthew Brensilver on 2022.09.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/ASIOa2TT0-w. ******* For more...

29 Sep 202230min

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