From Surrender to Support: Letting Yourself Be Held
Are you feeling alone? A little overwhelmed? You don’t have to do everything on your own. Today’s episode will hold you through that realization. Rachel begins by sharing the peace of mind she has bee...
3 Dec 202158min
Returning to Our Roots, Caring for the Earth, and Living as Nature
If there is one truth, it is this: we are nature. Today’s episode begins with a meditation to remind you of that. You will physically connect with the ground below you and energetically imagine your r...
26 Nov 202151min
My Creative Process (Conversations From The Tea Table)
The creative process is tricky, elusive, and completely different for everyone. If you’ve been feeling uninspired lately, today’s episode will anchor you into your unique creative qualities - and mayb...
19 Nov 202146min
Growing Together or Growing Apart? The Ups and Downs of Marriage and How To Make It Through a Hard Year
How is your heart doing right now? If you’ve been struggling in your relationship lately, this episode is for you. Today’s show begins with a check in. You will get out of your thinking mind and real...
12 Nov 202154min
Why Being Close to Nature Is Being Close To Your Most Authentic Self
There are many transits moving in the sky right now. If you’ve been feeling out of touch with yourself - that could be why! But today’s episode is here to bring you back home in more ways than one. B...
5 Nov 202144min
Your Chosen Family: Near, Far, but Always There
Everywhere you go becomes a part of you somehow. In today’s episode, Rachel’s journey to Costa Rica is ending as she mourns the recent loss of someone very dear to her heart. Recognizing the collectio...
29 Okt 202152min
Sometimes You Just Have to Jump: Out of Old Patterns and Into a New Life
Are you willing to risk losing it all for the life you are meant to live? In today’s episode, Rachel is experiencing a full circle moment. She shares the story of leaving Sweden as a teen, finding her...
22 Okt 202159min
Leading with Love: Releasing Mom Guilt and Choosing Yourself
As mothers, why is it so hard to put ourselves first? We know we cannot parent from an empty cup. Yet, the voice in the back of our heads is louder than ever when we do anything just for self-care. If...
15 Okt 202156min
