EPISODE 11: The Past Informs The Future - ACES & Resiliency
MS.UNDERSTOOD20 Aug 2020

EPISODE 11: The Past Informs The Future - ACES & Resiliency

Join us to learn about ACES (Adverse Childhood Experiences) and Resiliency, and see how both play an important role in our overall health throughout our lives. Learn also about the links between ACES and Resiliency scores and what the research tells us about the likelihood of developing chronic illness later in life.

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Avsnitt(104)

EPISODE 102 -  Designing Solutions for MS Heat Sensitivity - Featuring Biodesign Engineer Candice Otrembiak 

EPISODE 102 -  Designing Solutions for MS Heat Sensitivity - Featuring Biodesign Engineer Candice Otrembiak 

Do you struggle with MS Heat Sensitivity? Does it limit what you can do in your life? Do you miss activities you used to engage in because you’re currently limited by temperature, humidity, or relat...

22 Jan 50min

EPISODE 101 - The Healing Power of Cultivating Daily Joy

EPISODE 101 - The Healing Power of Cultivating Daily Joy

Do you experience joy every day? For many of us in the MS Community, joy can feel elusive. In this episode, we address the importance of experiencing joy in our lives. We’ll explore the impacts that ...

8 Jan 45min

EPISODE 100 - The Life Remodel - Why Designing Our Future Health is Like Remodeling a Bathroom 

EPISODE 100 - The Life Remodel - Why Designing Our Future Health is Like Remodeling a Bathroom 

In this episode, we explore how navigating life living with Multiple Sclerosis and rebuilding a life we love after diagnosis is similar to a bathroom remodel. We’ll look at the many parallels between ...

30 Nov 202542min

EPISODE 99 - Planting Seeds - Investing in our Future Happiness

EPISODE 99 - Planting Seeds - Investing in our Future Happiness

In this episode, we explore the opportunities of the season and the many ways we can plant seeds as investments in our future happiness. We’ll talk about the three main pillars of personal investment...

30 Okt 202549min

EPISODE 98 - Dr. Teri Jaklin ND - An Invitation to join the MS Collective

EPISODE 98 - Dr. Teri Jaklin ND - An Invitation to join the MS Collective

In this episode, we’re joined by Dr. Teri Jaklin ND. Take a listen to get to know Dr Teri, her lived experience with Multiple Sclerosis, and her practice as an ND (Naturopathic Doctor). In early Sep...

27 Aug 202541min

EPISODE 97 - Heat Sensitivity - Exploring What’s Possible

EPISODE 97 - Heat Sensitivity - Exploring What’s Possible

It’s summer in North America, and heat sensitivity is a current topic on pretty much every MS site on social media. Do you struggle with MS heat sensitivity? Do your symptoms flare when you overdo i...

31 Juli 20251h 6min

EPISODE 96 - Understanding the Limitations of Apathy & Anhedonia

EPISODE 96 - Understanding the Limitations of Apathy & Anhedonia

Have you ever really wanted to do something but just couldn’t find it in you to take any action - no matter how hard you tried? Or have you lost the ability to experience joy, even when doing somethi...

4 Juni 202521min

EPISODE 95 - The Healing Power of Water for MS Symptoms

EPISODE 95 - The Healing Power of Water for MS Symptoms

In this episode, we look at all the ways we need water to help keep our body functioning! We’ll take a deep dive into Your Body’s Many Cries for Water by Dr. Batmanghelidj, as well as what current cr...

28 Maj 202538min

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