Stefani Ruper: Building Unconditional Confidence & Releasing Your Inner Sexiness
Episode 8: Stefani Ruper is equally accomplished as an Ivy League chemist, an international go-go dancer, and a nationally renowned eating disorder counselor. She is the author of the paleo woman’s he...
18 Juni 20141h 6min
Jay Charvoz: Curing Adrenal Fatigue, Eating Fat for Testosterone Troubles & Living Caffeine Free
Episode 7: Jay Charvoz is a recovered "health nut" who’s overtrained his body and overcomplicated his exercise in the name of health. He’s come full circle to find what works for him, and he is now th...
11 Juni 20141h 1min
Kevin Geary: Conscious Eating, Developing Awareness & Children Psychology
Episode 6: Kevin Geary is an integrative health coach, founder of Rebooted Body, and host of The Rebooted Body Podcast. He uses a unique blend of ancestral science and modern psychology to help men an...
4 Juni 20141h 8min
Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining
Episode 5: Today we are joined by the one and only Justin Manning, AKA Cavemanning. Justin Manning is a certified trainer and functional movement specialist, with over 15 years of experience as a coac...
19 Maj 20141h 11min
Introducing Maddy Moon (juicy details enclosed!)
Episode 4: Isn't it about time Maddy Moon introduces herself in a tell-all episode? (with no details spared-of course) Today, I dive into my past with diets, weight loss, fitness, body image and disor...
7 Maj 201424min
Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty
Episode 3: In this episode, I speak with Isabel Foxen Duke AKA one of the smartest most down-to-earth females in the health coaching world. Isabel Foxen Duke helps women stop being crazy about food an...
30 Apr 201453min
Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest
Episode 2: Today I have the absolute pleasure to talk with Matt Stone about the pitfalls of being too health-obsessed and why you could be leading your body down a very dangerous road. Matt also tells...
17 Apr 20141h 10min
Kaila Prins: Creating a Healthy Body Image, Exercise Addiction Recovery and Gratitude
Episode 1: Kaila Prins is a Health Coach, former vegan and recovering EDNOS (eating disorder not otherwise specified), certified personal trainer, and as she likes to say, a "twenty-something trying t...
3 Apr 201453min
