Ep 60 - 40 Days In The Desert
This week I catch you up on what's been happening over the last month and what may be coming in the future. Stay with me!
31 Juli 202026min
Ep 59 - Pushing Through Plateaus
This week on the show Chris opens about Late Bloomers and the mirage of "being behind," I riff on how that's showing up for me in my life, and Chris closes the show by performing "Fog In, Fog Out" lik...
3 Juli 202054min
Ep 58 - The Feel Good Tension
This week on the show, I go on a little rant about "odd instruments" in training and Chris shares two stories. The first story, "The Feel Good Tension" is very timely and offers a different perspectiv...
12 Juni 202044min
Ep 57 - Stepping Towards Bliss
We've got a lot of ground to cover this week. Stay with me as we go through Chris's episode one section at a time to discuss why his work is more important than ever during a culturally anxious time. ...
5 Juni 20201h 18min
Ep 56 - We Are Curious
This week I try something different. I make a case for curiosity and read a poem I wrote. We are Curious.
10 Maj 202034min
Ep 55 - The Best Sort Of Music
This week we're back on track with 3 awesome clips about meditation, what to expect during big change, and the best sort of music. Enjoy!
27 Apr 20201h 1min
Ep 54 - What Matters Most w/ Michael Bledsoe
This week on the show I get Mike Bledsoe to jump on the mic with me to answer the same Twitter & Instagram questions from Barbell Buddha's episode back in 2014. You won't want to miss it. Enjoy!
20 Apr 20201h 7min
Ep 53 - A Pretty Damn Good Pep Talk
For this week's show we have a special pearl from Chris, we learn 4 lessons for getting better at anything, and Chris closes with a pretty damn good pep talk. Enjoy
10 Apr 202049min
